522: The Worst Foods You Will Never Eat Again After Listening to This! | Dave Asprey
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 21 February 2023
⏱️ 92 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/522daveasprey
Dave Asprey (IG: @dave.asprey) is an acclaimed entrepreneur, four-time New York Times bestselling science author, host of the top 100 podcast, The Human Upgrade, and CEO of Upgrade Labs.
He recently unveiled his newest business venture, Danger Coffee, a clean, mold-free, farm-direct coffee engineered to remineralize the body with more than 50 trace minerals, nutrients, and electrolytes.
Dave has a new book that’s about to be released, Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want.
Today you’re going to learn all about the foods that could be destroying your health. It wouldn’t be a conversation with Dave without a little bit of controversy. Stick around and enjoy!
In this episode, we discuss:
- Biohack your meat operating system (MeatOS)
- Identify your number one goal
- The importance of having energy as a foundation for health
- Avoid foods that are high in phytic acid
- The top mineral supplements you need to start taking
- The vegan diet is harming your health
- Replace trace minerals in your body
- What is vitamin D-A-K-E? + How much do you need?
- Stop eating seed oils
- Why fish are now toxic
- Choose a high-quality fish oil supplement
- Detox heavy metals from your body
- Why Dave isn’t a fan of consuming chicken
- What type of meat you’ll find in Dave’s freezer
- Avoid high-histamine foods
- Diamine oxidase (DAO) supplements help histamine intolerance
- Foods that are high in mycotoxins
- Dave’s 4-step approach for healing from mold toxicity
- Top 3 detox supplements to remove mold & environmental toxins
- The pivot from Bulletproof Coffee to Danger Coffee
- Dave’s move from Vancouver Island to Texas
- Focus on animal-based protein vs plant-based protein
- Evolve your diet to work for you
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth15 at checkout
Related links:
Dave Asprey - Smarter Not Harder (book)
Follow Dave Asprey on Facebook, Instagram, and Twitter
Listen or watch Dave Asprey previously on TUHP (episodes #061, #159, #305, #389, and #495)
The Human Upgrade with Dave Asprey (podcast)
Dave Asprey - The Bulletproof Diet (book)
The DNA Company (Order Your DNA Test Kit & Save $80)
Zero Acre Farms - Cultured Oil
We Inspect
Related episodes:
Use These Daily Hacks to Reduce Inflammation, Boost Energy & Live Longer | Dr. Molly Maloof (#519)
How to Build Muscle to Burn Body Fat & Live Longer | Dr. Gabrielle Lyon (#514)
Why You’re Not Healthy in Life & How to Fix It! Shawn Stevenson (#503)
What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector (#484)
364: Robb Wolf – Well Raised Meat Is Good For You And The Planet
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | coming up on the ultimate health podcast there's a billion dollars probably being spent every month at |
| 0:06.8 | this point from big companies trying to tell you that gluten which is a plant-based protein is |
| 0:12.0 | functionally the same as a grass-fed steak it is a lie so i want people to understand eating red meat |
| 0:20.2 | is one of the things that will keep you younger make you stronger and give you more energy in life |
| 0:25.9 | it is actually ethical it's good for the environment because those animals |
| 0:29.9 | help to build soil and you need this as a superfood |
| 0:39.0 | hello and welcome to the ultimate health podcast episode 522 i'm Jesse Chappis and i'm here to |
| 0:44.8 | take your health to the next level each week i'll bring you in-depth conversations with health and |
| 0:49.6 | wellness leaders from around the world this week i'm chatting with davis for a sixth time |
| 0:54.8 | davis is an acclaimed entrepreneur four-time new york times best-selling science author |
| 0:59.8 | host to the top 100 podcasts the human upgrade and CEO of upgrade labs he recently unveiled his |
| 1:06.3 | newest business venture which is danger coffee a clean mold-free farm direct coffee engineered |
| 1:12.4 | to remineralize the body with more than 50 trace minerals nutrients and electrolytes |
| 1:17.7 | davis has a new book that's about to be released smarter not harder the biohackers guide to |
| 1:22.6 | getting the body in mind you want today you're gonna learn all about the foods that could be |
| 1:26.7 | destroying your health and it wouldn't be a conversation with davis without a little controversy |
| 1:31.2 | stick around and enjoy highlights include the top mineral supplements you need to start taking |
| 1:36.7 | why fish are now toxic why davis isn't a fan of consuming chicken the types of meat you'd find |
| 1:42.8 | if you looked in davis freezer and foods that are high in mycotoxins as always if you'd prefer to |
| 1:49.2 | watch versus listen this full interviews available over on youtube you can get there by going to |
| 1:53.8 | ultimatehelppodcast.com slash youtube be sure and subscribe while you're there so you don't miss |
| 1:58.6 | any of the action if as you're listening to this conversation you could think of somebody |
... |
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