Hello Trail Secret and welcome to another exciting episode of the Learn True Health Podcast.

Today we have an interesting discussion with a doctor and PhD as we navigate the world of hormone replacement therapy and

navigating our own care in this system that is not perfect

and really requires us to be diligent when it comes to our own advocacy.

Which if you're listening to this podcast for a while you are well aware that we need to stand up and do our own sloothing, do our own

research, do our own detective work and educate ourselves on how to support the

body's innate God-given ability to heal itself.

Your body wants to heal itself.

And that's the first philosophical shift that takes place place that first belief system shift from the

standard model of wait to get sick then go to a doctor and they give you a drug and you go home and

yay you're better which that's not how it works. As we know from experience, you're not better.

Even the so-called cure has a list of side effects.

It causes stress on the body, and really was that drug ever the cure in the first place?

It was suppressing something, killing something, shifting something in the body, but is that

what the body needed to heal itself?

Now yes, there's times when you break an arm, you get a cast, we definitely wanted that support.

And a cast is a wonderful example of supporting the body's ability to heal itself.

It takes a lot longer and it's a lot harder for a bone to heal without the support of the cast.

So there's times in modern medicine where that support is wonderful and necessary.

Now if we took that same philosophy and went well how can I support my body to

have more energy to maintain a healthy weight, to grow healthy muscle, to have healthy

digestion and bowel movements, to have healthy hormone levels, sex hormones, stress hormones, all the other hormones, right?

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