521: How To Go From Sad Bitch to Bad Bitch: Break-Ups As Transformation with Blu
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 24 October 2023
⏱️ 92 minutes
🧾️ Download transcript
Summary
Heartbreaks are often where much of this excavation work is done because we are for the first time really able to clearly see what was not working within the relationship and the way we minimized ourselves in order to stay in this illusion of love.
I personally have evolved more than ever after my divorce, which led to me even becoming a recording artist and wanted to have a conversation with a fellow friend Blu who also had a massive metamorphosis post break-up.
In this episode, Blu and I dive into…
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Giving into surrender and allowing life to flow through you
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How breakups are the fertile ground for transformation
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Projecting while dating/being in relationships
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Advice about getting back together with an ex
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How to see yourself as worthy and validate your own self
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Practices to cultivate awareness of negative patterns
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The importance of friendship/sisterhood during heartbreak
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What being a bad bitch after a heartbreak means
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And so so much more!
Whether you are going through a heartbreak now or it was a few months or years ago, this episode is a permission slip to ignite your inner fire, be bold, and claim your fullest expression as you step into your full potential.
Just know that your brightest days are on the other side.
Connect with Blu on Instagram here
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Transcript
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| 0:00.0 | the breakup |
| 0:01.4 | the inner wild woman to come forth and the inner wild woman who she doesn't give a |
| 0:07.4 | fuck and that's what makes her so sexy but the sexy isn't like it's not she |
| 0:11.7 | not giving a fuck so she can be said |
| 0:12.8 | because then that is giving a fuck you know and it's like we're like |
| 0:16.3 | sometimes that subconscious of us is like let me let me do the the glow up so that |
| 0:22.2 | I can find the guy and it's like the globe's for you. |
| 0:25.5 | Bottom line, this is all for you because the truth be told most people are going to |
| 0:29.3 | come in and out of your life. Period. Most people are and it's like you are the only person you're going to have for the rest of your life. |
| 0:37.0 | And it's like, how do you want to show up and who do you want to be? |
| 0:41.0 | And if you were to look back on this chapter of your life, like what do you want this chapter to be? And that for me was so huge of like, right now I have the option, you know, it's like I can make this either my like demise or I can make this my |
| 0:54.1 | like fucking a radical rebirth and I'm gonna choose the latter and I'm gonna choose |
| 0:58.2 | to make this like my biggest heart opening yet and you're still gonna to go through the sadness. You're still going to go through the grief, but it's like for me it's like |
| 1:07.0 | simultaneously be creating the existence that you want rather than like waiting for the pain and the grief to stop |
| 1:15.5 | because breakups have a lot of layers. I'm the one I'm going to let go. |
| 1:23.0 | Yeah. |
| 1:24.0 | Just flow soon to let go. |
| 1:26.0 | I'm the one I've been waiting for. |
| 1:28.0 | Just flow, soon to let go. |
| 1:30.0 | Yeah. |
| 1:31.0 | Just flow, soon to let go. |
| 1:32.0 | Just flow, soon to let go, |
... |
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