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The Free Man

#520 - Will you lose fitness during lockdown?

The Free Man

Ben Coomber

Self-improvement, Education, Science, Natural Sciences, Business, Entrepreneurship

4.81.2K Ratings

🗓️ 13 April 2020

⏱️ 12 minutes

🧾️ Download transcript

Summary

In this short Monday show Tom shares his thoughts on the current lockdown situation and what it means for your strength and fitness. Will you lose progress, and if so, how should we think about that?
This show also touches on the 'fallacy of relative privation'. This situation is not the worst thing that has ever happened, but does that mean we're not allowed to find it a struggle?
A lot packed into a short amount of time today - as always let us know your thoughts!

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Transcript

Click on a timestamp to play from that location

0:00.0

Hello everybody and welcome to Ben Kumba Radio so you're here with me Tom I'm the usual co-host

0:06.0

But today I just wanted to do a short podcast to get out a few thoughts that I've had after

0:15.6

Witnessing a few thoughts that I've had after witnessing a few conversations on social media and also being asked a few questions through my email.

0:18.6

If you ever do want to ask me an email by the way, shoot them over at Tom at BTN Academy. And I'll leave that either

0:25.0

I'll either answer them or maybe I'll do another one of these.

0:28.0

Before I get into that though I do just want to update you on how things are panning out over here so those most of you will know I

0:35.3

imagine that I am the BTN Academy manager so that means that I run the two

0:40.3

nutrition courses that Ben set up and we work together to look after the students

0:44.6

help everyone get everything out of it that they need etc etc so I just wanted to update you

0:48.7

on how things are going with that the practical academy is still, so we've had a few questions from people who are asking

0:56.8

if with everything that's going on, the Practical Academy is still going ahead and it definitely

1:01.9

is. So if you've been thinking about joining us in May, then you can

1:05.8

definitely still sign up, just head to the website and you'll find more information there.

1:10.7

Obviously we are however aware of what is going on in the current situation with

1:14.6

COVID-19 and the effect that has had on people's income and so if you're on

1:19.4

the fence but you're thinking that you may not be able to afford it due to the

1:22.4

current situation.

1:23.7

Please do check out the website. There's some information there that may be of interest.

1:28.0

I also just want to let you know in case you haven't seen that we are offering our

1:31.4

Foundation Academy 100% for free for individuals

1:35.2

aged 16 to 18 that have had exams cancelled, school cancelled, college cancelled or anything like that.

1:42.0

We understand that having exams and school cancelled

...

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