4.9 • 1.3K Ratings
🗓️ 19 August 2021
⏱️ 43 minutes
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0:00.0 | On today's episode of the Real Foodology Podcast. |
0:05.0 | Medicine works slowly and it takes a long time. |
0:08.0 | Science takes a long time. |
0:10.0 | So I've said the whole time I've said the logic is fast, science is slow. Science |
0:14.0 | takes a long time to know these long-term effects are and since they actually |
0:17.4 | stopped the trial at six months they unblinded the trial and gave all the |
0:21.9 | placebo group the vaccine means that we don't really have any long-term control group to say what's happening with these vaccines. |
0:29.4 | Hey, welcome back to another episode of the Real Foodology Podcast. I am your host |
0:35.5 | Courtney Swan. This is part two of my two-part series that I have with Dr. |
0:41.3 | Bradley Campbell. So if you are listening and you have not |
0:43.8 | listened to part one yet, go back and listen to part one and then come back and |
0:48.5 | listen to this one. I hope you enjoy. I'm coming on here again to talk to you about |
0:52.3 | immunity and what I do to take care of my immune system. |
0:55.0 | I take a lot of different stuff, but mainly I try to focus on adaptogens and whole real foods that take care of my immune system. |
1:03.2 | A few things that are known to be really good for our immune system |
1:05.8 | are mushrooms. |
1:07.5 | And they happen to be in this organify gold that I love. |
1:12.3 | Hopefully you've heard me talk about it before. |
1:13.9 | It is a drink powder that I either drink on its own. |
1:17.3 | It has like a very delicious, yummy vanilla flavor. |
1:20.9 | Or I like to throw it in my coffee sometimes. It has a lot of relaxation properties in it so you can drink it before bed actually or if you want to kind of just mitigate the stress of coffee you can put it in your coffee. |
1:31.0 | It has a great vanilla flavor like I said and it has turkey tail mushroom and |
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