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The Mark Divine Show

517. Feed Your Courage Wolf

The Mark Divine Show

Mark Divine

Fitness, Education, Self-improvement, Sealfit, Business, Leadership, Health & Fitness, Navyseals, Kokoroyoga, Alternative Health, Unbeatablemind, Politics, Entrepreneur, Health, Military, Yoga

4.81.7K Ratings

🗓️ 20 May 2025

⏱️ 69 minutes

🧾️ Download transcript

Summary

Today on the Unbeatable Mind, Mark Divine is diving deep into the first of the seven commitments necessary to forge elite teams—--courage. Mark, drawing from his Navy SEAL background, breaks down the foundational importance of courage—--and why it serves as a crucial gateway to the higher energies of growth, acceptance, and love. 

 

Mark reveals how courage is not just about charging forward, but rather about the willingness to face our deepest fears, embrace risk, and refuse to stay in our comfort zone. He provides actionable strategies for cultivating courage, like practicing the art of letting go, or simulating challenging scenarios through what he calls “reality-based training”. 

 

Mark candidly reflects on the ongoing struggle with ego, vulnerability, and the power of forgiveness. Delving into the importance of aligning one’s daily actions with their greater purpose and principles, Mark highlights how leading yourself and others through adversity sometimes means walking away from old environments and relationships. 

Key Takeaways: 

  • Training For Risk: Learn how embracing risk means preparing for it—-facing your fears and building competence.

 

  • Living By Your Personal Ethos: Realize how true transformation comes from aligning your actions with your deepest values—-even when it’s hard. 

 

  • Courage as Inaction: Note that courage can be subtle—as much as it’s about action, many times it’s about restraint—-having the wherewithal NOT to speak or react to a situation. 

 

  • The Importance of Self-Reflection: Discover that in order to live by your personal ethos, you must UNDERSTAND what your personal ethos is. Doing so requires reflection on what you value, and what you won’t compromise on.

 

Mark Divine is a former Navy SEAL Commander, entrepreneur, and NYT Bestselling author with PhD in Global Leadership and Change who has dedicated his life to unlocking human potential through integrated training in mental toughness, leadership, and physical readiness. Mark's journey began in New York City, where his fascination with eastern philosophy and martial arts set the stage for a transformative path. After a successful stint as a consultant at PriceWaterhouse Coopers, he made the pivotal decision to join the Navy SEALs at 25. Over two decades of service, Mark commanded critical missions globally, retiring as a Commander in 2011. Mark has trained elite organizations including Google, Nike, SpaceX, Boeing, Harvard University, The Olympics, YPO, and many others.Co-founding ventures such as SEALFIT, Unbeatable Mind, LLC, and Coronado Brewing Company have allowed Mark to blend his military expertise with entrepreneurial spirit. SEALFIT, born from his SEAL training insights, revolutionized physical and mental conditioning, impacting diverse groups from executives to athletes.Inspired by his military service, Mark founded the Courage Foundation to support veterans in holistic healing and restoration of purpose. Advocating for mental resilience and compassionate leadership, he aims to impact 100 million lives, fostering a more connected and courageous world.

Mark’s Links: 

LinkedIn: https://www.linkedin.com/in/markdivine/  

Youtube: https://www.youtube.com/@markdivineshow 

Facebook:https://www.facebook.com/RealMarkDivine/ 

Instagram: https://www.instagram.com/sealfit/?hl=en https://www.instagram.com/markdivineleadership/ 

 

Momentous:

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Pendulum:

 

It’s not complicated. Take your probiotic relationship to the next level. Break down sugars and carbs more efficiently, reduce cravings, sustain energy and help maintain a healthy weight. Go to pendulumlife.com and get 20% off membership first orders using code MARKDIVINE at checkout.

 

Transcript

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0:00.0

Are you ready to become an unbeatable leader? I'm Mark Devine. In 2025, I'm opening up three

0:05.7

VIP coaching spots for a sixth month high-impact experience where I personally train elite

0:11.6

business leaders to operate at the highest level. Imagine building the discipline of a seal

0:16.0

and mastering what I call the five mountains and five plateaus, just like leaders at Google, Nike, Slack, and Wells Fargo have done.

0:23.3

This opportunity is for those who demand excellence.

0:26.3

Visit markdivine.com slash coaching and apply now.

0:29.6

And let's see if you're ready to dominate your year.

0:32.3

Let's make you unstoppable.

0:34.0

Again, if you're ready to dominate your year,

0:35.8

head to markdivine.com slash coaching to learn more and fill in an application today.

0:45.0

Hey, folks, welcome to the Mark Devine show. This is your host, Mark Devine.

0:54.8

Imagine that.

0:56.3

Thanks for joining me today.

0:57.5

Super stoked to have you here.

1:04.3

I love to dive into anything and everything that intrigues me about people who are doing really interesting and unbeatable things in the world and how they got there.

1:08.7

I also like to talk about developing ourselves,

1:11.8

physically, mentally, emotionally, intuitively, and spiritually, and the type of commitments that it

1:16.7

takes to live as a world-class, world-centric, holistic, compassionate, fearless leader.

1:23.8

That's why I got my PhD in leadership to talk about these things, to help global leaders live and lead with compassion and wholeness.

1:32.0

It's what we need in the world, especially in this age of AI and exponential VUCA growth.

1:38.5

Today, I'm excited to be here with Catherine, who is going to pipe in a little bit later for some Q&A

1:46.5

on the topic of courage. If you were with us recently, we did a solo episode on what are called

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