516. Wisdom vs. Trauma

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 6 June 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it.

This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Drawing from both coaching experience and personal stories, I break down specific strategies for processing difficult moments from our past in a way that serves our growth rather than limits our potential.

Get full show notes, transcript, and more information here: https://jodymoore.com/516

Transcript

Click on a timestamp to play from that location

0:00.0	Hello, my friends, and welcome back to Better Than Happy. I am your coach, Jody Moore, and today we're
0:06.9	talking about something really important, painful experiences that we've gone through in our past.
0:12.6	Now, when we go through painful experiences, a couple things can happen. Those experiences can live
0:19.1	within us and continue to create pain, or they can develop us
0:24.8	into a stronger, wiser version of ourselves. So today we're going to talk about how to turn our past
0:30.4	pain into something powerful and useful instead of letting it keep on hurting us. So if you've ever had something hard happen and you're not
0:39.7	sure what to do with those big feelings, this episode is for you. This is episode 516,
0:46.6	Wisdom versus Trauma. Let's go. Welcome to Better Than Happy, the podcast where we transform our lives by transforming ourselves.
0:58.7	My name is Jody Moore.
1:00.7	In the decade plus, I've been working with clients as a master certified coach.
1:05.5	I've helped tens of thousands of people to become empowered.
1:09.1	And from empowered, the things that seemed hard become
1:12.3	trivial. And the things that seemed impossible become available. And suddenly a whole new world of
1:19.6	desire and possibility open up to you. And what do you do with that? Well, that's the question. What will you do? Let's find out.
1:33.0	Sometimes listening to a podcast is enough, but sometimes you'll feel inspired to go deeper.
1:39.4	If you hear things that speak to you in today's episode. Consider it your invitation to a complimentary
1:45.4	coaching workshop. On this live interactive Zoom call with me, you'll get a taste of the power
1:51.8	of this work when applied in real life. You can participate or be a silent observer,
1:57.9	but you have to take a step if you want to truly see change in your life. Two steps, actually.
2:04.4	Head to Jodymore.com forward slash free coaching and register. Then you just have to show up.
2:12.2	Your best life is waiting for you. Will you show up for it? Jodymore.com forward slash free coaching.
2:21.2	I'll see you there.
	...

Transcript will be available on the free plan in 27 days. Upgrade to see the full transcript now.

Previous episode

Disclaimer: The podcast and artwork embedded on this page are from Jody Moore, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Jody Moore and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.