#516 – Dr. Jill Waggoner- Menopause, Midlife, and More
The Sister Circle Podcast
Chrystal Evans Hurst
4.9 • 1.3K Ratings
🗓️ 24 March 2025
⏱️ 70 minutes
🧾️ Download transcript
Summary
Many women are caught off guard by menopause, experiencing symptoms like sleep issues, mood swings, and stress without realizing the cause. In this episode, I sit down with Dr. Jill Waggoner to talk about menopause, women’s health, and how to care for your body through life’s transitions. Dr. Jill shares practical advice on recognizing the signs of menopause, balancing busy seasons, and becoming your own health advocate. We also discuss why concierge medicine is becoming a preferred choice and the importance of finding the right doctor
Highlights from Today’s Episode
- Understanding menopause
- Exploring integrative medicine
- Becoming your own health advocate
Related Resources
- Connect with Dr. Jill Waggoner on Instagram, Twitter, or Facebook.
- Join Dr. Jill for her six-week program, Trim & Thrive.
- Changing your health starts with choosing to be kind to your body. Check out this podcast episode on body positivity.
- There’s power in listening to your body. Watch Episode 451 for more details.
Transcript
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| 0:00.0 | So y'all listen, we all need a doctor. |
| 0:03.6 | We need a doctor in the house. |
| 0:05.0 | You need to visit the doctor at least once a year. |
| 0:07.7 | And sometimes there are seasons of your life when you're like, could I just ask a doctor? |
| 0:11.9 | I just have this one question. |
| 0:12.8 | Well, I have brought an amazing doctor to the show today. |
| 0:16.4 | Her name is Dr. Jill Wagner. |
| 0:18.8 | I know her personally. |
| 0:20.0 | I know her personally. I know her professionally. And if you didn't |
| 0:22.1 | know her before today, you're going to love getting to know her after our conversation. I want |
| 0:26.8 | to welcome Dr. Wagner to me. Well, thank you. Thank you. Thanks so much for joining me. Absolutely. |
| 0:31.8 | You know, I couldn't say no. So, well, you could have. I could have, but I wasn't going to choose. You can get pretty busy these days depending on what's going on. |
| 0:39.7 | Fun fact, used to be a Dallas Cowboys Chile. |
| 0:42.6 | Was. |
| 0:43.4 | Yeah? |
| 0:43.7 | How long did you do that? |
| 0:46.3 | 1977 to 1980. |
| 0:48.6 | So three, four years in there. |
| 0:50.6 | Yeah. |
| 0:50.8 | And you enjoyed that? |
| 0:51.9 | Oh, it was a lot of fun. It was one of those things. It was such an unusual experience. |
| 0:58.2 | Yeah. That in the moment, I didn't understand what it really meant. But in retrospect, I really |
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