Welcome to the Game Change Your Life podcast with Dave Anderson.

Now, here's Dave with an intentional mindset minute.

Welcome to the Game Changer Life. I'm Dave Anderson with another intentional mindset minute,

where I share quick hits from my latest book's intentional mindset and elevate your excellence.

And we post them on Fridays to help you think right, do right, get better, and become more.

Here's the topic, take back control.

Sometimes we believe the same limiting, destructive thoughts for so long they become part of our identity. These thoughts often

even start back with how we were raised. The thoughts got in your mind. And now it's like they have

their own floor in the mansion of your mindset. Guilt, fear, worry, doubt, regret, insecurity,

taking up headspace, dragging you down, hijacking your joy, stealing

your peace, we need reminders from time to time that we are in charge and determine what stays in

our mind. So tell guilt to move on. Let fear know it's evicted. Tell worry it's lost,

it's lease. Take back control of your thoughts so you can take back

control of your life.