This is a Blast Box Media Podcast.

The baby series coming at 5 o'clock every Thursday and that's going to be there and we're going on day-night. Now if we hate each other that day we're still going out.

We'll hate each other in the restaurant or something by ourselves, but we're getting out of it.

Welcome to the Ziggler show where we inspire your true performance.

I'm your host Kevin Miller and today is our Habits show where we take you behind the scenes

with Dr. Henry Cloud, our esteemed guest from the pre- the leadership. You may know him from his best-selling classic book, Boundaries.

In this show we walk through the Seven Spokes of the Ziegler Wheel of Life to see what Dr. Cloud's

personal habits are to keep him strong and succeeding in each area.

Here's some highlights. He needs outside help when it comes to exercise.

He and his wife have been in a committed couples group for 12 years.

He believes high performers make sleep a priority.

His experience is people who focus too much on money either never have it or they lose it.

He mentally pictures handing his stresses over to God and he gets great personal joy from golfing

and boating.

This show is brought to you in part by John Hopkins University

where they believe every day is about making tomorrow better

as the number one rank school of public health since 1994 Johns Hopkins

Bloomberg School of Public Health can help you become a public health

advocate to transform communal health in a holistic evidence-based way.

With 20-plus graduate programs and more than 300 global research projects, it is the oldest and largest school of public health.

Learn more at J-H-S-P-H. dot E-U slash feel feel good. Johns Hopkins Bloomberg School of Public Health,

protecting health, saving lives millions at a time. Well, hey, real quick folks, one of our key friends at Ziegler is Michael Hyatt, who is our next

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