513. Defining Our Own Wellness Narrative with Dr. Zach Bush

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 21 April 2022

⏱️ 90 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Look, we KNOW y’all love Dr. Zach Bush. How? Because the last time he was on the show was one of our highest downloaded and most widely discussed episodes of all time. The numbers don’t lie, folks. In the off chance you aren’t familiar, though, here’s the short of it: he’s a triple-board certified doctor, he owns the company Ion, and he runs his own non-profit. In other words, the man’s a mother-loving fountain of wisdom. His conversation with K+L is hard to quantify, but he touches on a bit of everything, from our physical, mental, and spiritual health, the troubling direction our society is heading in, and what he views to be the antidote to it all. We also talk about: Changing the public perception around health Giving up our sovereignty for the sake of convenience The biodiversity of feelings Creativity as the path towards self-expression Redefining the family unit What comes after consumerism Embracing the love and support of Mother Nature Sponsors: Anima Mundi Herbals | Visit animamundiherbals.com and use code ALMOST30 for 15% off your purchase Beauty & The Broth | Go to thebeautyandthebroth.com and use code ALMOST30NATION for 20% off your first order LMNT | Go to drinklmnt.com/almost30 and get a free sample pack, just pay shipping! Athletic Greens | Visit athleticgreens.com/almost30 and get a free one-year supply of vitamin D and five free travel packs with your purchase Resources: Website: zachbushmd.com intelligenceofnature.com Instagram: @zachbushmd Visit lifeeditbykrista.com to sign up for The Life Edit Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello, hello, hello, welcome to almost 30 podcasts.
0:12.8	Hi, everybody.
0:13.8	It's Lindsay and Christo.
0:14.8	We're so glad you're here.
0:16.5	You don't have to be 30.
0:18.3	What else?
0:19.3	What else?
0:20.3	You can be yourself.
0:21.3	Just let it all hang out.
0:23.3	Your animals are welcome.
0:25.0	My cat has been very present for recording.
0:28.8	Right now, so she might even show up on screen.
0:30.4	But we're really grateful you're here.
0:32.0	We know that there's a lot of podcasts and audio choices for you.
0:36.6	And we're grateful that you chose almost 30.
0:38.8	We've been around for about six years.
0:40.7	We have 500 episodes out.
0:42.9	We have a membership.
0:43.9	We have courses and content.
0:45.8	And we're here to support you in your evolution.
0:48.2	Yeah, it's been our greatest joy to support you.
0:52.2	And our guest today, I feel like we've gotten probably the most messages.
	...

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