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Highest Self Podcast®

511: Step-By-Step Yoni Mapping For Greater Orgasmic Pleasure + Trauma Healing with Alexandra Durigan

Highest Self Podcast®

Sahara Rose

Spirituality, Mental Health, Religion & Spirituality, Health & Fitness

4.86.2K Ratings

🗓️ 15 August 2023

⏱️ 85 minutes

🧾️ Download transcript

Summary

On this week's Highest Self Podcast Episode I am joined by an incredible healer,  nurse, and womb expert, Alexandria Durgan, who I did a two-day womb temple initiation with recently while on my own path of reclaiming and healing my womb space. Alexandria has taught so much about the importance of nurturing and listening to the womb space because they hold onto so much trauma. (Not just from this lifetime but from your lineage as well.) 

 

In this healing episode, we cover…

  • How women and the womb have been suppressed

  • How to yoni map

  • What can lead to womb trauma + womb healing

  • Family lineage womb healing

  • The importance of pleasure/self-pleasure

  • The power of self-touch

  • How to create safety, wholeness, and love within your body

  • And much much more  

 

The word yoni means sacred portal in Sanskrit. Think about how much more elevated that term is than many of the derogatory or clinical terms we call her. 

 

When we honor, nurture, and turn on our womb space and the sacral chakra energy that resides there, we access our fullest pleasure, abundance, superpowers, wisdom, and creativity while releasing stored trauma that we may have not even realized was there. I hope this episode is medicine for you on your journey and creates a safe space for you to tap into deeper healing and gifts. Enjoy! 

 

Connect with Alexandra on Instagram here

 

Alexandra's Womb Vocal Activation: https://courses.originpelviccare.com/wombvoice

 

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

 

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By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

I feel like so many of us, we can't tune into our pleasure because of this wall that has been created to protect us to keep us safe.

0:09.0

But it's also keeping us from our pleasure. So how can we begin to gently and kindly dissolve this wall?

0:17.0

I love that. And I'm so also glad that you touched on shame because I think shame is a major armoring.

0:23.0

And it keeps us from expressing these things that we've experienced just like you said, and we need spaces to hold us so much more.

0:33.0

And so for me and my work with women, like one of the biggest most foundational pieces and why I do whole day ceremonial containers is because we need the nervous system to get on board.

0:45.0

That is our body's most foundational wiring. And with that, right, we're on this trajectory of safe or not safe.

0:54.0

Can I open and expand into ease and pleasure or am I in protection? Am I literally in survival around this part of me?

1:02.0

And what's happening in the nervous system is that our nervous system directs our blood flow.

1:08.0

So when our nervous system reaches that parasympathetic safe state, it re-orients blood back to our sex centers, back to our womb, back to our deep pelvis.

1:19.0

But when we're not feeling that way, then it's orienting blood flow away from these parts of us.

1:25.0

So now we're literally like to some degree, you could say like malwatered or malnourished in our sexual body because it's not receiving the energy and the blood.

1:34.0

And that alone makes it more hard for us to deeply sense into these spaces.

1:50.0

Welcome back to the Higher Self podcast. My name is Sahara Rose and this podcast is all about taking spirituality and making it modern, ground, feminine, relatable, deeply connected to earth

2:02.0

are pleasure because to me, this is really what the spiritual journey is about.

2:07.0

Growing up, I always kind of subscribe to the more masculine pathway of spirituality like many of us did.

2:13.0

We think God is this angry old man outside of us that's going to punish us for our sins and that our pleasure is wrong and that any kind of desire is distracting and we must divorce ourselves from these sides of ourselves in order to be holy.

2:29.0

And if I learn anything along this journey, it's that quite the opposite is true.

2:34.0

That our pleasure, our desires, our womb, our blood, the earth, the dirt, the soil, the tribal roots, the ancient wisdom, this is truly the spiritual path.

2:45.0

And these things have been forced to be made to believe to be sinful because it's actually where we hold all of our power.

2:52.0

And specifically for us women connecting to our womb spaces. So when I talk about a womb space, this is beyond your physical womb, but this is the sacred womb energy that we all hold and we all carry, including man, the hara center.

3:06.0

So this womb portal is really the hologram that created all of life.

3:11.0

Every single person was printed in the 3D printer of the womb and literally incarnated from the spirit realm into the physical realm through being initiated and nurtured by a womb and then birthed into this reality.

...

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