This is a Glass Box Media Podcast.

And I'll get on my face and I'll say to God, you know that I don't know what I'm doing.

And I really need you to show up.

Welcome to the Ziggler show where we inspire your true performance. I'm your host

Kevin Miller and in this show we find out top comedian Michael Jr's daily habits of

success. You can catch his main interview in episode right before

this one, 510, where he charged us to be the punchline. Really, really powerful message, Don't miss out on it. In this short

interview the habit that most stood out to me about Michael and has really stuck

with me is his morning routine that includes, as he says, hitting his knees before his feet to say

thanks and be grateful.

I think about it literally every morning since I interviewed him, and that's why we do these

habits shows, folks. it's so that ideas

like these habits like these from the greats like Michael will resonate and

stick with us and change our lives.

Folks you can connect with Michael at Michael J.R.com.

Well now listen in here I bring you, Michael. Okay, so folks, as we look at the Ziggler Wheel of Life, these seven spokes that he

really led us, inspired us to seek health and wellness in for that overall success.

We just talked with Michael Jr. and we are going to talk with him now and hit on these areas.

And just Michael, look at the healthy habits

that you do or don't do, daily, weekly, monthly

in these areas.

So number one, physical.

...