I am the guy who opens up the gym.

I'm there at 5 in the morning.

I've spent two hours a day.

You can change your body.

You can change your life.

I'm a perfect example.

I've been working out consistently since I was 14 years old.

30 years of hardcore two-hour workout.

So it doesn't happen over now.

So, guys, Derek, more plates, more dates.

com.

Today we're going to be talking about Terry Cruz and his 4% body fat claims and natural

status claims.

So of course another celebrity who is,

do I need to say 100% certainty that he had sauce to the gills?

I don't know, we're gonna get into his transformation over the years

and what the likelihood is that he's natural

and just my general stance on this shit so if you get into terry cruz from the start of his career

like this is the post by the way that sort of like start up the controversy here on instagram

he posted this image.

And in the comment section, somebody commented, I guess quoting him somewhere saying,

never took steroids, you're a disgrace, blah, blah, blah, blah, you're a clown, blah, blah,

...