508. When You're Afraid to Leap: A Coaching Session
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 11 April 2025
⏱️ 39 minutes
🧾️ Download transcript
Summary
Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?
In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.
Get full show notes, transcript, and more information here: https://jodymoore.com/508
Transcript
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| 0:00.0 | You know that feeling. You're about to do something epic, something you want to do or have or create in |
| 0:08.5 | your life. You've even been planning for it and thinking about it. And now all the resistance and all |
| 0:14.1 | the fear is facing you and it's loud. You're about to launch your course in your business or you're about to marry that person |
| 0:24.0 | that you've been engaged to. You're about to sign up for a program or take on something new and |
| 0:31.1 | exciting. Those voices of fear and resistance are not because you're headed the wrong direction |
| 0:36.9 | and they're not because there are anything wrong with you. It's because you're headed the wrong direction. And they're not because |
| 0:37.8 | there are anything wrong with you. It's because you're a human being having a human experience. |
| 0:42.3 | But we don't want to let those things sabotage our best life. So this is better than happy |
| 0:50.5 | episode 5008 when you're afraid to leap. |
| 0:54.9 | A coaching session with me, Jody Moore, and a client. |
| 0:59.2 | Here we go. |
| 1:01.3 | Welcome to Better Than Happy, the podcast where we transform our lives by transforming |
| 1:07.2 | ourselves. |
| 1:08.6 | My name is Jody Moore. |
| 1:10.6 | In the decade plus, I've been working with clients |
| 1:13.1 | as a master certified coach. I've helped tens of thousands of people to become empowered. And from |
| 1:19.4 | empowered, the things that seemed hard become trivial. And the things that seemed impossible |
| 1:25.3 | become available. And suddenly a whole new world of desire |
| 1:30.0 | and possibility open up to you. And what do you do with that? Well, that's the question. What will |
| 1:38.7 | you do? Let's find out. Sometimes listening to a podcast is enough, but sometimes you'll feel inspired to go deeper. |
| 1:49.3 | If you hear things that speak to you in today's episode, consider it your invitation to a |
| 1:54.9 | complimentary coaching workshop. On this live interactive Zoom call with me, you'll get a taste of the power of this work when applied in real life. |
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