508 Coming Back Playlist

Affirmation Pod

Josie Ong Media

Education, Self-improvement, Mental Health, Health & Fitness

4.7 • 950 Ratings

🗓️ 29 January 2024

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let this playlist of popular episodes help you get back on your feet. Listen to the "Coming Back Playlist." The sister episode to this one is Episode 247 The Resilience Playlist https://affirmationpod.com/ResiliencePlaylist This Coming Back Playlist features Episode 413 Coming Out of a Slump Episode 369 Coming Back to Self-Compassion Episode 453 Getting Back on Track Episode 364 Coming Back to Self-Love Episode 348 Coming Back to Healthy Habits Episode 342 Coming Back to Positive Mornings This episode is sponsored by BetterHelp. Give online therapy a try at BetterHelp.com/AFFIRMATION and get on your way to being your best self. Get 10% OFF your first month at BetterHelp.com/Affirmation Need something to quickly get you grounded and focused for your day? Start your mornings with deep breaths and empowering questions, all in one minute! Now available on YouTube! See what a difference a Your Morning Minute will make in your life. Subscribe today! https://YouTube.com/@TheJosieOng CHECK OUT MORE TOP EPISODES! Episode 227 Affirmations for Self-Love https://AffirmationPod.com/SelfLove Episode 206 Moving From Self Doubt to Self Confidence https://AffirmationPod.com/SelfConfidence Episode 139 Receiving Love https://AffirmationPod.com/ReceivingLove Episode 108 Relax Into Sleep https://AffirmationPod.com/ProgressiveRelaxationForSleep REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Thanks for listening to Affirmation Pod today! Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life. They give you plenty of smiles so look
0:25.4	after theirs with dental life. Pick up dental life in the pet food aisle.
0:29.8	With the Samsung Neo Q LED range, there's never a bad seat in the house.
0:36.0	Hear every tackle with immersive sound that follows the on-screen action.
0:41.0	Enjoy pitch perfect vision with less glare and more goals.
0:45.0	And never miss a moment with more than 65 inches of screen.
0:49.0	Samsung Neo Q LED Range. Bring it home. Features vary by model.
0:54.6	Visit Samsung.com for more information.
0:58.6	Hey it's Josie with Affirmation Pod and this is where you get soothing affirmations to help you get stronger, feel better, and feel more confident.
1:08.0	A warm hello to new listeners. Welcome again to returning listeners. Thank you for joining me today and today marks the start of a special series. This is a series I haven't done before. It is a playlist series. Each playlist will feature popular episodes of Affirmation Pod on a particular topic and today's
1:28.0	topic is to help you for coming back from a setback.
1:32.2	It's for the times when you need to build momentum again, to go easy on yourself
1:37.1	because you're just getting back to yourself and your
1:45.0	self.
1:46.0	self. For some of you, this means coming back after a breakup,
1:50.0	a breakup, grief and loss,
1:52.0	or an unexpected event that has shaken your world.
1:56.0	For others, it's coming back after surgery or treatment for something that you've been dealing with.
2:03.4	And I've chatted with some of you who are coming back after a lull
	...

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