508. Collapsing Timelines with a Digital Life Edit

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 31 March 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

It’s impossible to avoid – all of us are living digital lives in some form or another. Whether it’s on social platforms, group chats, email, and even in the images themselves, we are leaving a trace of our life all over the place. But that online version of us is just a reflection of who we are. We are constantly changing. Shouldn’t that reflection change with us? Enter: The digital life edit. Look, we’ve all said some cringe stuff in the past. That’s okay, no judgment. We love past us. But you want your online presence to reflect who you are in the moment, and for that, we’re going to need to do a little pruning. In this episode, Krista shares tips straight from her upcoming Life Edit Course on how to touch every surface of your digital life and bring a more conscious, meaningful presence online. We also talk about: Why performing a life edit is so important The cost of mental residue Editing the camera roll Bringing love and kindness to our past self Social media edit Taking a technology detox Giving yourself time for reflection Sponsors: SafeSleeve | Check out safesleevecases.com and use the code ALMOST30 for 10% off your first purchase Seed | Try Seed at seed.com/almost30 and use code ALMOST30 for 20% off your first month Honeybook | Visit honeybook.com/almost30 to get a free trial and 30% off your first year Pique Tea | Go to piquelife.com/almost30 to get 10% off, free shipping, and a free sampler pack Native | Visit nativedeo.com/almost or use promo code ALMOST30 for 20% off your first order Resources: lifeeditbykrista.com Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello there, welcome to almost 30 podcast.
0:12.6	Hi, everybody.
0:13.7	It's Lindsay and Krista.
0:15.2	Thank you for being here.
0:16.9	Lots of podcasts out there, so we're just always happy that you found us.
0:20.6	Always.
0:21.6	Always.
0:22.6	Always coming back.
0:23.6	Yeah.
0:24.6	It means the world.
0:25.6	If you're OG or if you're new, we are almost 30 podcasts.
0:27.7	You don't need to be any age to listen.
0:30.3	It was just the name of the show that Lindsay and I felt called to call our podcast when
0:35.6	we were almost 30.
0:37.9	We are over 30 now, but we talk about spirituality, wellness, personal growth, entrepreneurship sometimes.
0:44.8	But we like to keep it really honest, really real, and just provide you information that's
0:48.5	going to make your life better.
0:50.4	Truly.
0:51.4	When we had our 500th episode recently, somehow I got into a whole of seeing old photos and
0:59.2	old videos of us.
1:00.5	And it was literally like, I was like, who is that person?
1:04.4	Who?
	...

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