507: Why You Should Never Compare Yourself to Others (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 26 June 2017

⏱️ 17 minutes

🔗️ Recording | iTunes | RSS

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Summary

Until just a few hundred years ago it was vitally important that we looked out into the world with a comparative eye...

It would have often been life or death situations, and therefore, crucial that we would be constantly judging and comparing ourselves to our environment...

The issue is that in 2017 we're still stuck with this "compare and contrast" mentality - And that thought process is causing massive anxiety, depression, poor self-image, and a competitive non-stop lifestyle...

Tune into today's #CabralConcept 507 for all the details on why you should never compare yourself to others and what to do instead - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/507

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:49.0	I'm really looking forward to today's mindset and and Motivation Monday show.
0:54.2	Today we're going to get into the dangers of comparing
0:56.9	and contrasting.
0:58.1	It's one of my favorite things to talk about,
0:59.8	especially with a lot of clients who are stressed,
1:02.2	they're feeling burnt out, they're feeling like they're not achieving their full potential, they're not where they should be in life, all of these specific things.
1:09.0	And this goes for whether it's business or work with a lot of moms and dads who don't feel like they're living up to their
1:14.1	potential as a parent or what they should be doing.
1:16.8	And you know, this really is universal and I believe it's gone back since the dawn of time,
1:20.8	really from the very beginning. And I'll tell you the truth it was a very good
	...

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