507 - 👉 Why Stress Is Killing You (And How to Eliminate It)

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

S2S podcast

Education, Business, Self-improvement, Health & Fitness, Entrepreneurship

4.9 • 6.6K Ratings

🗓️ 18 September 2025

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chronic stress is silently killing your energy, focus, and health. In this episode, learn how to eliminate stress, gain mental clarity, and thrive. Stress isn’t about your job, marriage, or circumstances—it’s about your perception of them. In this powerful episode, the S2S crew sits down with Lisa Angel Smith to break down the difference between acute stress and chronic stress, why managing stress isn’t enough, and how to actually eliminate it from your life. Lisa shares her journey, how diet and daily routines impact mental clarity, and the formula for reducing stress through Exit, Enter, and Engagement strategies. If you’ve been feeling overwhelmed, anxious, or stuck—this is the conversation that will set you free. ✊🏾 Don’t just watch this episode—take action. If stress has been stealing your time, health, or peace, it’s time to take it back. 👉 Watch and SUBSCRIBE on YouTube and turn on notifications so you never miss the conversations that push you toward the life you were meant to live. https://www.youtube.com/@S2SPodcastChannel 💬 Drop a comment: What’s ONE step you’re taking this week to eliminate stress? 🎧 Prefer to listen on the go? Tune in on Apple Podcasts https://podcasts.apple.com/us/podcast/secret-to-success-with-cj-karl-et-the-hip-hop-preacher/id1061833196 🔗 And if you’re serious about growth, join our Patreon fam for exclusive behind-the-scenes access, live recordings, and real conversations: https://www.patreon.com/c/S2SPodcast120 Let’s get free together. 💯

Transcript

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0:00.0	The best advice I can give anybody is in everything you do.
0:04.0	I don't care if it's a physical show, a digital challenge, an online program worker, get in the front row.
0:10.4	The reason I'm on this podcast right now is because I moved up in the front row.
0:13.8	For sure.
0:14.6	Lisa, been in the front row.
0:15.8	I always say the front row shows your level of commitment.
0:19.0	So don't just get in the challenges or get in the coaching. So go to the shows. Get up to the front row. Make an impression. Well, let me tell you something. That in and of itself is not the thing. What you're looking at is mastery. Absolutely. From both like, Maul is a master of real estate. Lisa has mastered what she do. So you don't get here just by being
0:38.0	from her. Because somebody going to hear that and jump your little
0:40.1	butt up to the front. And you're going to be, hey,
0:43.3	see, I'm in the front row. Let me be on the podcast. There's no work
0:45.8	like that. Secret of Success Podcast.
1:17.8	What's going on, world?
1:20.9	Welcome to another edition of the Secret to Success podcast.
1:21.7	I'm your host, CJ.
1:24.8	Joined, as always, by the Bayesian sensation.
1:27.2	Mr. Carl Wesley Phillips.
1:28.2	Well, what did you do? Dr. King in the building. Dr. King was going sensation. Mr. Carl Wesley Phillips. Well, what did you do?
1:30.1	Dr. King in the building.
1:44.6	Dr. King was going on. Hey, brother, I was just trying to help my people, man. That's all I'm trying to do. As you always are. Hey, we got Douglas in the building as well. What's up? Let's get all of that out the way because as y'all can see, We have a super duper special guests in the building.
1:45.3	Come on, stop.
1:46.6	The one only.
1:47.1	Come on.
	...

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