507: Use These Psychological Tricks to Immediately Be More Charismatic & Confident! | Vanessa Van Edwards
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 24 November 2022
⏱️ 66 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/507vanessavanedwards
Vanessa Van Edwards (IG: @vvanedwards) is Lead Investigator at Science of People.
She is the bestselling author of Captivate: The Science of Succeeding with People and Cues: Master the Secret Language of Charismatic Communication.
Her mission is to help introverts leverage their strengths, show high achievers how to activate their secret skills, and teach awkward people to feel more confident.
In this episode, we discuss:
- What makes other people feel uneasy
- What is a lip purse? + public examples
- How people with social anxiety misinterpret facial cues
- Charisma can be learned
- The two most important traits to upgrade your charisma
- Create balance between your charisma cues
- The power of vocal cues
- Two truths and a lie
- The biggest vocal mistake people make
- Answering three questions on camera exercise
- The empowering hidden language of cues
- Understanding hand gestures + how to use them as competence cues
- The poker study: bluffing cues vs. truth cues vs. concealment cues
- How to know when to nod and when it’s too much
- Be purposeful, not perfect
- Intuition is your superpower
- Simple cues to start building your charisma today!
- The top ways to kill your charisma
- The hard truth phase of Vanessa's life
Show sponsor:
LMNT <== Claim your free LMNT Sample Pack when you make any purchase
Rancho La Puerta - Use the code RLP-UHP and save $250 off your first 7-night visit at Rancho
Related links:
Vanessa Van Edwards - Cues (book)
Vanessa Van Edwards' website (Science of People)
Follow Vanessa Van Edwards on Instagram and YouTube
Vanessa Van Edwards - Captivate (book)
Related episodes:
How to Use Boundaries to Reclaim Your Time, Energy & Relationships | Melissa Urban (#499)
This Simple Habit Will Completely Transform Your Life! | Mel Robbins (#432)
Therapist Reveals the Secret to Healthy Relationships | Nedra Glover Tawwab (#429)
279: Sally Hogshead – How To Fascinate • Unlearn Boring • Finding Balance In The Workplace
Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!
How can you support our podcast?
1. Apple users, please subscribe and review our show on Apple Podcasts, we make sure to read them all. Android users, be sure to subscribe to our show on Google Podcasts. Subscribers never miss any of the action ;)
2. If you'd prefer to watch vs listen to the interviews, head over to our YouTube channel and enjoy the full video conversations. Be sure and subscribe while you're there.
3. Tell a friend about The Ultimate Health Podcast. They will surely thank you later. You can use the envelope button below to email a friend or tell them about TUHP in person.
4. Join TUHP Facebook community (FREE). This is where we all stay in touch and ask questions in between episodes. Join our community.
5. Follow our adventures on our favourite social media platform, Instagram.
6. Download The Ultimate Health Podcast app (FREE). This way you'll have our whole library of episodes right at your fingertips. Download our iOS/Apple app or our Android app.
7. Share using the buttons below.
Thank you!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Coming up on the Ultimate Health podcast first charisma can be learned so I used to think that charisma was a |
| 0:07.1 | Nate trait you either born with it or you weren't I would look at the cool kids across the room and be like wow |
| 0:11.5 | They're so cool. I'll never have that but actually most charismatic people they have learned and honed it |
| 0:21.7 | Hello and welcome to Ultimate Health podcast episode 507 |
| 0:25.6 | I'm Jesse Chapus and I'm here to take your help to the next level |
| 0:29.1 | Each week I'll bring you in-depth conversations with health and wellness leaders from around the world |
| 0:33.9 | This week I'm chatting with Vanessa Van Edwards. Vanessa's lead investigator at Science of People |
| 0:39.3 | She's the best-selling author of Captivate, the science of succeeding with people, and Q's |
| 0:44.4 | master the secret language of charismatic communication |
| 0:48.0 | Her mission is to help introverts leverage their strengths, show high achievers how to activate their secret skills |
| 0:54.0 | and teach awkward people to feel more confident |
| 0:56.9 | Today you're going to learn how to use Q's to enhance your communication |
| 1:00.4 | Q's are these tiny signals we send others 24-7 through our body language, facial expressions, |
| 1:06.2 | word choice, and vocal inflection |
| 1:08.3 | This conversation will have a positive impact on your life in many ways starting today |
| 1:12.4 | So stick around highlights of our chat include how people with social anxiety misinterpret facial cues |
| 1:18.8 | Charisma can be learned the biggest vocal mistake people make |
| 1:22.4 | Understanding hand gestures and how to use them as competence cues |
| 1:25.9 | And be purposeful not perfect |
| 1:28.3 | As always if you're somebody who likes to watch versus listen |
| 1:31.7 | These interviews are available and full over on YouTube |
| 1:34.5 | You can get there by going to ultimatehealthpodcast.com slash youtube |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jesse Chappus, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jesse Chappus and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.