507. Loving Yourself Unconditionally & Practices to Get There w/ Mystic Deidre Hade

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Education, Mental Health, Self-improvement

4.7 • 2K Ratings

🗓️ 4 August 2022

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

Originally aired: July 19, 2019 Self-love is a way of relating to yourself that does not involve harshly judging or punishing yourself for every mistake you make. Research on self-love shows that it's associated with less anxiety and depression, more optimism, better recovery from stress and so much more. So, why is it so hard for us? Well, Maria sits down with mystic, poet and visionary leader, Deirdre Hade to talk all about self-love and where to start, as well as finding your purpose and pursuing your passion. DEIDRE’S RESOURCES: https://deirdrehade.com/ BETTER TOGETHER’S RESOURCES: Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Maria's personally curated Macy's page: www.macys.com/bettertogether Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Transcript

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0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	And is on my personal wish list and I invite you to take a peek
0:29.8	But whether it's for your baby your own fashion or home Macy's has got you covered head over to macy's dot com
0:35.5	Forward slash heel squad for all your shopping needs
0:38.1	Happy shopping friends
0:39.6	If you're new to my story
0:41.2	I went through a major weight loss journey years ago and let me tell you it was a mental battle as much as it was physical
0:47.1	That's why I'm so excited to talk about new with you
0:50.1	NUME takes a unique approach to weight management by focusing on psychology
0:54.6	Which plays a significant role in weight gain and loss what makes NUME truly remarkable is its emphasis on behavior change
1:03.0	It goes beyond just giving you a meal plan or exercise routine
1:06.5	NUME helps you identify and modify the underlying habits and behaviors that contribute to weight gain with its personalized and science
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1:38.2	habits and behaviors if you're ready to take control of your weight
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1:47.7	That's NUME
1:49.3	NOM dot com don't miss out on this opportunity to transform your relationship with food and achieve long-lasting weight management
	...

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