507: German Volume Training Pros & Cons, Steroids in Sports, Recommended Reading for 21 Year Old Self & MORE
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 12.6K Ratings
🗓️ 12 May 2017
⏱️ 63 minutes
🧾️ Download transcript
Summary
In this episode of Quah, sponsored by Big Top Beard Company (bigtopbeardcompany.com, code "mindpump" for 33% off), Sal, Adam & Justin answer Pump Head questions about the relevance of steroids in major professional sports, the books they would tell their 21 year old selves to read, what they would put in their own bat cave and German Volume Training does it put on mass? Get our newest program, Kettlebells 4 Aesthetics (KB4A), which provides full expert workout programming to sculpt and shape your body using kettlebells. Only $7 at www.mindpumpmedia.com! Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint, the Sexy Athlete Mod AND KB4A (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)
Transcript
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| 0:00.0 | Listen here, I'll use sexy moms, moms to be, want to be moms and all you ladies that came for moms. |
| 0:04.6 | This fucking commercials for you. |
| 0:06.1 | Tired of waiting for those dipshit to catch the hint? |
| 0:08.6 | Tired of walking around with an average butt? Well, guess what? |
| 0:11.0 | The boys at Mind Pump don't want you to settle for that flat ass. |
| 0:13.9 | That's why we created the Butt Builder Guide in Bundle. |
| 0:16.0 | Includes Matt's Red and Matt's Black, six months of expert programming |
| 0:19.6 | and a guide to make sure you build it tight ass. |
| 0:21.8 | So for this Mother's Day, we're hooking you mamas up. |
| 0:24.0 | Hap off the Butt Builder program for Saturday and Sunday only, |
| 0:27.1 | so hurry up and head over to Mind Pump Media.com and click the big pink button. |
| 0:31.0 | Oh shit. Yeah. |
| 0:33.0 | That mini-vot. |
| 0:34.0 | So we're doing the Butt Builder Bundle, which includes maps and a ball. |
| 0:40.0 | And maps. |
| 0:40.4 | And maps aesthetic, which is, it's already discounted. |
| 0:44.3 | It already takes both programs and adds a mod. |
| 0:46.7 | By the way, there's a modification in there where we teach you how to |
| 0:49.4 | get your glutes to fire so that you can build your butt. |
| 0:52.1 | But in reality, it's also both of our most popular programs, |
| 0:55.8 | discounted and we're going to cut that already discounted price in half. |
| 0:59.2 | In half. |
... |
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