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Energized with Dr. Mariza

507: 11 Effortless Ways To Reduce Your Toxic Load And Heal A Sluggish Liver

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8974 Ratings

🗓️ 21 March 2023

⏱️ 25 minutes

🧾️ Download transcript

Summary

Have you ever been told that your worst symptoms just need birth control, antidepressants, anxiety meds, or hormone replacement therapy? OR maybe you’ve even been told that it’s “all in your head.” Let me tell you… it is NOT all in your head! Catch today’s podcast to find out how a sluggish liver could be the real root cause of your symptoms, plus 11 effortless ways to overcome it–and learn: Why your liver becomes sluggish in the first place Everything you need to know about the liver-hormone connection Key warning signs your liver may be sluggish 11 effortless ways to reduce your toxic load and heal How a sluggish liver leads to estrogen dominance BONUS: My top hacks for estrogen dominance Mentioned in this Episode: Estrogen Dominance Masterclass – Reserve your FREE spot for my upcoming masterclass and learn how to conquer estrogen dominance for good! Liver Support Blend – The most powerful natural herbs and nutrients your liver needs to thrive ALL in one daily dose. Activated B Complete – My #1 most-recommended vitamin supplement for women over 35. Additional Resources: #489: 8 Simple Ways to Support Your Detox Pathways Everyday #450: The Best Superfoods and Nutrients to Heal Your Liver #463: Top 10 Reasons to Optimize Liver Function Liver Support Blend FAQ: What You Need to Know to Support Your Liver Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Pets bring so much joy from those happy greetings at the door to the warm

0:05.2

cuddles on the sofa so give a little love back with dental life from Purina a

0:10.6

range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.

0:18.0

Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after

0:25.8

theirs with dental life pick up dental life in the pet food aisle

0:31.1

welcome back to the Essentially You podcast. I am your host Dr. Marissa Snyder and I'm

0:38.0

going to help you rock your hormones and feel great in your body so that you can reclaim more energy, vitality, and joy and

0:45.2

and become the CEO of your health. Let's jump on in.

0:52.1

Hey one more thing.

0:54.0

Did you know that one of the biggest nutrient deficiencies that ICM people, especially women, is a magnesium deficiency?

1:01.2

It's because we burn through the super mineral so quickly.

1:04.0

Now this powerful mineral packs a massive punch because magnesium is involved in over 600 reactions in the body.

1:10.0

Now it is your best friend if you need more energy, better sleep, a faster metabolism, improved

1:15.4

digestion and not to mention happier periods.

1:19.3

And you can quickly replenish your magnesium levels with my essentially whole magnesium restore supplement, made

1:25.1

with my favorite form of magnesium, magnesium glyceinate. Use promo code podcast and get 10% off your

1:31.8

entire order at Dr. Marisa.com

1:34.3

slash magnesium. Now I'll have the link in the show notes for this

1:37.4

episode to make it easy. Go and try it out today.

1:40.3

If you're like many of the women that I talked to out today.

1:54.5

If you're like many of the women that I talk to and myself for that matter, you have been told that your symptoms just need some hormone birth control or antidepressants or anxiety meds or maybe even some kind of hormone replacement therapy or maybe you've been told that your symptoms are

1:58.8

actually nothing to worry about things like brain fog, weight gain, painful heavy periods, bloating, mood swings,

...

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