506: How To Have Hot Girl Energy with Sahara Rose
Highest Self Podcast®
Sahara Rose
4.8 • 6.2K Ratings
🗓️ 7 July 2023
⏱️ 36 minutes
🧾️ Download transcript
Summary
Your Highest Self is also your HOTTEST self. Because your Highest Self isn't about transcending this life but rather being more embodied and integrated into your pleasure, joy, expression, authenticity, and sensuality.
And from this place, you cultivate your hot girl energy.
After my divorce, I had a massive glow-up where I fully got to know what hot girl energy looked like for me. Before my divorce, I had a little taste of it, but I wasn't fully living in it due to illusions I had around being married and not needing to impress anyone anymore. But then I realized – I don't need to be the best version of me for a MAN, I want to do it so I feel more alive.
In this week's Highest Self Podcast solo episode we are diving into JUST that – hot girl energy and what it's truly all about. (Shoutout to Megan Thee Stallion and the 2020 hot girl summer trend for some of the inspo!) Hot girl energy goes beyond your looks though, it's a state of consciousness.
It's you being in your most bold, confident, expressed, sexy, and embodied energy.
In this episode I talk about taking inventory of who you are now and who you want to become, words to align with your hot girl brand, the power of a cute outfit/the colors/textures you wear, stepping into your fullest authenticity IRL + social media, how we've been conditioned to have "cold girl energy", honoring your sacred feminine energy/magnetism, twerking (of course), shadow work, pleasure, and SOUL much more juicy depth.
This episode isn't here to teach you how to claim your hot girl energy, but to remind you what is already there inside of you ready to be expressed. Be sure to share this episode with your girlfriends so you can crank up the hot girl energy together this summer!
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Transcript
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| 0:00.0 | Welcome back to the High Assault podcast. My name is Sahar Rose and this podcast is all |
| 0:15.6 | about taking spirituality and making it modern, fun, grounded, real, relatable, sexy. |
| 0:22.0 | So you can feel like you're most embodied self. So to me, your highest self is not this |
| 0:27.0 | thing that's outside of you. It's not this thing. You got to figure out and become and transcend |
| 0:32.0 | all desires on humanly possessions. But rather, it's, how can I be more embodied and integrated |
| 0:38.0 | in my pleasure and joy in my heart and my senses? Because that's how we cultivate that |
| 0:43.6 | hot girl energy, which is what we're going to be diving into into day's conversation. |
| 0:49.4 | So what does hot girl energy mean? So I feel like this is a term that Megan the stallion |
| 0:53.6 | made really popular. You know, she would always talk about I'm a hot girl and I do hot |
| 0:57.7 | girl things. I was just like, Oh, that's a vibe. I feel like 2020 was that year that, |
| 1:02.5 | you know, we started talking about like having a hot girl summer. Like I can't wait to |
| 1:05.6 | have it once we're out of quarantine. And now to me, every summer is a hot girl summer. |
| 1:10.7 | Like moving forward, I am only having hot girl summers. So to me, a hot girl's energy is |
| 1:15.5 | really a state of consciousness. It's not about looking a certain way that we are going |
| 1:19.4 | to talk a little bit about how style is a part of it. But rather, it's you feeling confident, |
| 1:25.7 | you feeling bold, you feeling expressed and you feeling embodied. So for me, I had |
| 1:31.5 | a massive globe that happened after my divorce because I really stepped into what does hot |
| 1:37.9 | girl energy feel like for me? So before that, you know, I had a little micro dose, I had |
| 1:43.5 | a little tasty taste of it here and there. But I would say I wasn't fully living in it. |
| 1:49.4 | Because I had these illusions of, Oh, well, I'm married. So like, let me like, you know, |
| 1:54.0 | dress like this, like whatever. I already have a man. I don't need to impress anyone. |
| 1:58.4 | And then I realized after I'm like, I don't do this for a man. I do this because I feel |
... |
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