504 – The Roses and the Sparrows

Sleepy

Otis Gray

Mental Health, Health & Fitness

4.7 • 3.2K Ratings

🗓️ 11 March 2026

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Zzz . . . Drift off while Otis reads this Hans Christian Andersen short story – "The Roses and the Sparrows" zzz For an ad-free version of Sleepy, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/sleepyradio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and donate $2! Or click the blue Sleepy logo on the banner of this Spotify page. Awesome Sleepy sponsor deals: GreenChef: GreenChef.com/SLEEPYGRAZA and use code "SLEEPYGRAZA" to get started with 50% off Green Chef + FREE Graza Olive Oil Set in your 2nd and 3rd boxes. Avocado: AvacadoGreenMattress.com/SLEEPY for 15% off. Quince: Go to Quince.com/sleepy for free shipping and 365-day returns BetterHelp: Visit BetterHelp.com/SLEEPY today to get 10% off your first month. ButcherBox: Sign up at butcherbox.com/sleepy and use code "sleepy" OneSkin: Get 15% off OneSkin with the code SLEEPY at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oneskin.co/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #oneskinpod GhostBed: Go to GhostBed.com/sleepy and use promo code “SLEEPY” at checkout for 50% off! Shopify: Sign up for your one-dollar-per-month trial period at Shopify.com/otis Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	My name is Sherlock Holmes.
0:01.5	It's an unusual name.
0:03.0	Introducing Young Sherlock, a new Guy Ritchie series.
0:07.0	What game are we playing today?
0:09.0	Discover the origins.
0:10.0	It's cleaving. Those days are truly behind me.
0:12.0	Of crime's most iconic mind.
0:14.0	There has been a break-in.
0:17.0	Astoned. You should be a detective.
0:19.0	Starring Hero finds Tiffin, Donald Finn and Colin Firth.
0:22.5	If you start wearing a hat like that, I will no longer be friends with you.
0:25.9	Young Sherlock, new original series. Watch now only on Prime Video.
0:31.1	Hey, Otis here. If you're listening to Sleepy, you clearly love podcasts that are going to help you get a good
0:37.7	night's rest. Well, I'm here to tell you about another really great show called Sleep Wave,
0:43.0	sleep meditations and stories. This is a really great immersive podcast full of original
0:49.2	sleep meditations and bedtime stories hosted by award-winning voice actress and meditation enthusiast
0:55.9	Carissa Vacker. She really has such an amazing voice. It's truly lovely. And the meditations
1:03.6	are delivered in friendly and soft tones, getting slower as the episode goes on, to encourage
1:09.9	sleep. All episodes are also paired with soft meditative music,
1:14.3	which I think is a great touch.
1:16.0	The episodes are solution-based,
1:17.9	giving you tools to sleep better and find relaxation.
	...

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