504: The Root Causes of Alzheimer’s Disease & a Specific Plan to Prevent & Reverse It | Dr. Dale Bredesen
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 8 November 2022
⏱️ 98 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/504drdalebredesen
Dr. Dale Bredesen (IG: @drdalebredesen) is a medical doctor, researcher, and professor at UCLA. He’s a New York Times bestselling author and is internationally recognized as an expert in the mechanisms of neurodegenerative diseases such as Alzheimer’s disease.
If you’re looking to prevent or reverse cognitive decline... and let’s be honest, who isn’t? Then this conversation is for you!
In this episode, we discuss:
- What is a cognoscopy?
- The four phases of Alzheimer’s disease
- Understanding the relationship between the ApoE4 gene & Alzheimer's
- Curcumin helps remove amyloid plaque
- The sad truth about Alzheimer’s drugs
- Using a personalized precision medicine protocol for prevention
- The 7 basics that support your cognition
- The KetoFLEX 12/3 way of eating
- There's a direct relationship between insulin and the brain
- Rebuilding your microbiome is critical for brain health
- Poor oral health is a risk factor for cognitive decline
- The importance of exercise for your brain
- Is hyperbaric oxygen therapy right for you?
- Helpful supplements to support your brain
- Alzheimer’s disease should be optional
- These 4 factors drive cognitive decline
- Create a brain-healthy home
- Detoxing the toxins from your body
- Stimulate your brain through brain training
- The benefits of meditation for Alzheimer’s
- Caregiver stress + how to protect yourself
- The future of Alzheimer’s treatment
Show sponsor:
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Paleovalley <== 15% off all Paleovalley products by using the code ultimatehealth at checkout
Related links:
Dr. Dale Bredesen - The End of Alzheimer's Program (book)
Dr. Dale Bredesen's website (Apollo Health)
Follow Dr. Dale Bredesen on Facebook, Instagram, and Twitter
Listen to Dr. Dale Bredesen previously on TUHP (episode #255)
ApoE4: The Alzheimer Gene Resource
Listen or watch Dr. Robert Lustig previously on TUHP (episode #474)
Professor Charles Nicholas Serhan
Related episodes:
This Is Why You’re Unhealthy & How to Fix It! | Dr. Casey Means (#479)
The Hidden Root Cause of Most Chronic Disease | Dr. Benjamin Bikman (#448)
Dr. Tom O’Bryan – You Can Fix Your Brain (#403)
267: Dr. Datis Kharrazian – Why Isn’t My Brain Working?
223: Max Lugavere – Alzheimer’s And The Ketogenic Diet • Genius Foods • Stop Skimping On Sleep
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | coming up on the Ultimate Health podcast. |
| 0:02.4 | We can really make all timers for the first time optional. |
| 0:05.6 | And my argument is it should be optional. |
| 0:08.0 | Everyone get on early prevention or early reversal. |
| 0:11.2 | And let's make this a rare disease. |
| 0:19.1 | Hello and welcome to Ultimate Health Podcast Episode 504. |
| 0:22.9 | I'm Jesse Chapist and I'm here to take your help to the next level. |
| 0:26.4 | Each week I'll bring you in-depth conversations |
| 0:28.8 | with health and wellness leaders from around the world. |
| 0:31.3 | This week, Dr. Dale Bredison is back on the show. |
| 0:34.3 | Dale is a medical doctor, researcher, and professor at UCLA. |
| 0:38.4 | He is a New York Times bestselling author and is internationally recognized as an expert |
| 0:43.2 | in the mechanisms of neurodegenerative diseases such as Alzheimer's disease. |
| 0:48.4 | If you're looking to prevent or reverse cognitive decline and let's be honest, |
| 0:52.5 | who isn't? This conversation is for you. |
| 0:55.4 | Highlights of our chat include the four faces of Alzheimer's disease, |
| 0:59.6 | the direct relationship between insulin and the brain, |
| 1:02.8 | rebuilding the microbiome is critical for brain health, |
| 1:06.0 | poor oral health is a risk factor for cognitive decline, |
| 1:09.8 | and do you have a brain healthy home? |
| 1:12.3 | As always, if you'd prefer to watch versus listen, |
| 1:15.1 | this full conversation is available over on YouTube. |
... |
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