Do you know why it's so difficult to clean up your relationship with food? Because we can't just cut it out of our lives altogether.

If you have a toxic relationship with a friend in your life, you can just decide to be done with that relationship and done with that friendship.

But food is something that we need. And actually, I would encourage you to want

and still let it be a joyful, entertaining, and fun part of life. But it's tricky to navigate,

right? Especially if you have a long history of a toxic relationship with food, as most of us do.

But you're going to love what I have to teach you on today's episode.

We are going to minimize your drama around food today. Let's go.

Welcome to Better Than Happy, the podcast where we transform our lives by transforming ourselves.

My name is Jody Moore. In the decade plus I've been working with clients

as a master certified coach, I've helped tens of thousands of people to become empowered. And from

empowered, the things that seemed hard become trivial. And the things that seemed impossible

become available. And suddenly a whole new world of desire

and possibility open up to you. And what do you do with that? Well, that's the question. What will

you do? Let's find out. Sometimes listening to a podcast is enough, but sometimes you'll feel inspired to go deeper.

If you hear things that speak to you in today's episode, consider it your invitation to a

complimentary coaching workshop. On this live interactive Zoom call with me, you'll get a taste of the power of this work when

applied in real life. You can participate or be a silent observer, but you have to take a step

if you want to truly see change in your life. Two steps, actually. Head to Jodymore.com

forward slash free coaching and register. Then you just have to show up.

Your best life is waiting for you. Will you show up for it? Jodymore.com forward slash free coaching.

I'll see you there.

Hey there, everybody. Welcome to episode 504. Thank you for being here on the podcast today.

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