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Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

503: Why Your Expensive Supplements Aren't Working (The Absorption Crisis in Midlife) with Lindsey Burwell, Founder of The Patch Method

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Natalie Jill

Alternative Health, Health & Fitness

4.8635 Ratings

🗓️ 16 January 2026

⏱️ 59 minutes

🧾️ Download transcript

Summary

You're spending hundreds of dollars every month on high-quality supplements…so why do you still feel exhausted, inflamed, and stuck?

The problem isn't the supplements you're buying. It's that your body might only be absorbing 10-15% of what you're taking. The rest? Literally flushed down the toilet.

In this game-changing conversation with integrative health practitioner Lindsey Burwell, we uncover the absorption crisis affecting midlife women, and why your expensive supplement routine isn't delivering the results you're paying for. After years of bioanalytics testing, Lindsey discovered a shocking pattern: women faithfully taking their vitamins were showing up severely deficient in those exact same nutrients on lab work.

We dive into what's really blocking absorption: your stagnant liver and inflamed gut, and why the toxic load of midlife has created a perfect storm where oral supplements simply can't get through. Lindsey explains the "first pass effect," why your liver prioritizes detoxification over vitamin absorption, and how the accumulation of stress, toxins, and hormonal changes has fundamentally changed how your body processes nutrients.

But this isn't just a problem - Lindsey introduces a solution that bypasses the entire absorption crisis: transdermal vitamin delivery through patches that go directly into your bloodstream, completely avoiding the liver-gut bottleneck that's blocking your oral supplements.

If you're tired of spending money on supplements that aren't working, feeling like you're doing everything right but getting nowhere, and wondering why your body has stopped responding like it used to, this episode will change everything. It's time to understand the absorption crisis in midlife and actually get the nutrients your body desperately needs.

 

Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube 

 

Learn More About Lindsey Burwell

Instagram ➜ https://www.instagram.com/the.patchmethod

Website ➜    https://www.thepatchmethod.com  (use code NATALIEJILL for 20% off)

 

Free Gifts for being a listener of Midlife Conversations!

 

Connect with me on social media!

Instagram: www.Instagram.com/Nataliejllfit

Facebook: www.Facebook.com/Nataliejillfit  

For advertising inquiries: https://www.category3.ca/ 



Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen. 

Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.

Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

Transcript

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0:00.0

We hear a lot about the words root cause, but what does that actually mean?

0:05.5

And are we truly addressing the root cause in midlife with all the things we're doing?

0:12.7

Welcome to midlife conversations.

0:14.7

I'm your host, Natalie Gill, and I'm passionate about having amazing conversations that matter

0:19.3

to us midlife women.

0:20.6

On this podcast, I do what I do best, taking complicated health topics. about having amazing conversations that matter to us midlife women.

0:25.6

On this podcast, I do what I do best, taking complicated health topics and breaking them down simply so that we can optimize aging together.

0:29.3

I share actionable steps to help you thrive in what I believe are our best years to come.

0:34.6

Join me as I interview the most inspiring people living their best midlife years

0:38.8

and dive into essential topics like hormone changes, health optimization, weight management,

0:43.7

blood sugar, emotional well-being, relationships, beauty, and so much more. Are we truly addressing

0:51.6

the root cause in midlife with all the things we're doing, the things we're

0:55.9

eating, how we're moving, the test we're taking, the supplements we're adding in, or are we

1:02.0

really missing the mark? And most importantly, are we wasting time, energy, money on supplements

1:09.6

that are not actually doing the job.

1:12.6

And how important is root cause?

1:15.6

Do we really need to be looking at this?

1:17.6

And is there an answer when we know the root cause

1:21.6

and how do we even begin to figure it out?

1:23.6

There's so many tests we can do.

1:25.6

It can get overwhelming and confusing. I'll also share,

1:28.3

I'm partially responsible for this confusion because I am a detective and I interview lots of people

...

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