Well, hello there, and welcome to a very special episode of the Terry Colchow.

I am sharing with you a fascinating interview with a therapist named Nedra Tawab.

So she's a New York Times bestselling author, she's a relationship expert.

She wrote the book about having better boundaries and creating peace.

She's been a therapist for 15 years.

Her new book, though, is so fascinating.

It's called Drama Free, a guide to managing unhealthy family relationships.

And it's sort of a natural follow-up from her book on boundaries and basically is saying,

you know, disordered boundaries a lot of it has to do with dysfunctional family systems.

So we talk all about having dysfunctional families and what you can do and what does

it look like and what happens if you are the cycle breaker in your family system.

We talk about codependency, we talk about emeshment.

So I hope that you love this interview with Nedra Tawab as much as I loved interviewing

her.

This is the Terry Colchow and as you might have guessed, I'm your host, Terry Colchow.

For over two decades, I've been a licensed psychotherapist, love and boundaries expert

and I'm also the founder of the Rail of Revolution and Boundary Boo Camp.

On this show, I'll bring you simple strategies based on practical psychology, inspiring expert

interviews and my own insights and observations from my time on the front lines in the fascinating

world of entertainment, empowerment and mental health.

Now let's get going with today's episode.

I am super psyched to welcome Nedra Tawab to the Terry Colchow.

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