#503 Be Still & Be Loved - Faithfulness

Revelation Wellness - Healthy & Whole

Alisa Keeton

Health & Fitness, Healthandwellness, Faithbasedfitness, Christianfitness, Christianmeditation, Religion & Spirituality, Spiritualgrowth, Christianinterviews, Biblicalmeditation

4.8 • 1.6K Ratings

🗓️ 24 September 2020

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

These REVING The Word "Be Still & Be Loved" broadcasts are dedicated to training your heart and soul in the art of rest and stillness. Learning how to be still and rest is crucial to any well rounded physical fitness program and even more so to our faith. We can not give away what we don't have. Be still and know that you are loved.

Playlist:

Your Kingdom Come - William Augusto (16:12)

Psalm 100 (Enter In) (feat. Joshua Sherman & Steven Musso) - Charity Gayle (4:23)

Join us this Saturday, September 26th, for Integrate: Our Mind, Body, Faith Online Event

Transcript

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0:00.0	Hi everyone and welcome to an episode of Be Still and Be Loved.
0:05.0	My name is Curie Evans. I'm a revelation wellness instructor from platoon 20.
0:12.0	Let's find a position that's comfortable for you. You can be sitting or lying down.
0:20.8	Just be sure you have a posture that enables you to breathe deeply, a posture of
0:26.8	relaxation. Today we're going to focus on God's faithfulness.
0:46.2	Holy Spirit come.
0:49.4	We invite you into our stillness.
0:57.4	We release to you all of those things that may cause anxiety or tension. We enter your gates with Thanksgiving and we praise you for the breath in our lungs, the
1:06.3	cleansing breath that carries purpose into our bodies. Have your way, Lord.
1:13.0	Minister to us as we meditate on your living word.
1:18.0	Help us to remember your faithfulness in our own lives,
1:22.0	in Jesus' name. Let's begin to take a couple of full deep breaths.
1:46.5	Breathe in through your nose.
2:07.0	Inhale through your nose.
2:15.0	And exhale. Again.
2:17.0	Again. Again, inhale through your nose.
2:27.0	And exhale through your nose. And exhale.
2:40.0	Continue that pattern. Inhaling for five counts, and exhaling slowly until you've released all of the air from your lungs.
2:50.0	Let's take another couple of breaths.
2:53.0	Breathe deep in.
2:55.0	And exhale. Breathe in.
3:15.0	in. in and exhale. exhale. I'm going to read to you from Psalm 100 verse 5.
	...

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