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Almost 30

502. How to Beat Bloat, Stress + Anxiety

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.54K Ratings

🗓️ 8 March 2022

⏱️ 85 minutes

🧾️ Download transcript

Summary

Siffat Haider is on a mission to help women beat bloat naturally. She created Arrae after spending years battling health issues with toxic over-the-counter meds that didn’t work. In this episode, Sifat shares the behind-the-scenes of how she built this unique brand that’s both efficacious and elegant. Almost 30 unpacks the powerful ingredients to combat your everyday woes (such as stress, anxiety, bloat), the realities of running a growing biz, and why dressing up for the home office can change your life.  We also talk about: Siffat’s unique manifestation practice  Finding the courage to build a company  The realities of working with your partner  The star ingredients of Arrae  Why women suffer from digestion issues Sponsors: Truebill | Cancel and manage your subscriptions at truebill.com/almost30 Arrae | Use code “ALMOST30” for 10% off on arrae.co BetterHelp | Visit betterhelp.com/almost30 for 10% off your first month. As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided. This podcast is sponsored by BetterHelp. House of Wise | Use code “ALMOST30” for 20% off your order at houseofwise.co Resources: Website: arrae.com Instagram: @arrae + @siffhaider Join our community: almost30.com/membership facebook.com/Almost30podcast/groups Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Find more to love at almost30.com! Almost 30 is edited by Crate Media. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Chartable - https://chartable.com/privacy Podsights - https://podsights.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, welcome to almost 30 podcasts.

0:11.2

Hi everybody, welcome to the show.

0:13.4

Thank you so much for being here.

0:14.7

We know there's a lot of podcasts out there.

0:16.9

So the fact that you found us is so cool.

0:19.0

I'm Lindsay and this is Christa.

0:21.0

We are best friends and we started this show when we were going through that time between

0:27.7

our 20s and our 30s where it's just a little confusing to say the least.

0:32.4

Lots of doubt and fear and feeling like we should know more astrologically.

0:36.4

It's called your Saturn return and so we just wanted to be honest about how we were feeling

0:40.7

and what we were moving through.

0:42.0

And so we are very honored to be supporting you all either through that time or another

0:47.4

life transition.

0:48.8

Welcome back for all of our OGs.

0:51.5

You know what it is.

0:52.7

We have over 500 episodes on spirituality, wellness, health, nutrition, everything.

0:58.6

And we're excited to do this with you.

1:00.5

Truly.

1:01.5

We were just inspired by this episode with SIF, the founder of Array.

1:06.6

Her and her husband founded Array but she is an entrepreneur, works from home and I feel

1:12.5

like that is a transition both for entrepreneurs and people now working from home whether

1:18.6

they work for a company or not.

...

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