501-Wage War Against Body Insecurity
Delight Your Marriage
Belah Rose
4.7 • 589 Ratings
🗓️ 19 September 2025
⏱️ 47 minutes
🧾️ Download transcript
Summary
Body obsession has been a toughy for me all my life.
Wanting to be thin.
Wanting to be beautiful.
Wanting to fit into x size jeans.
Wanting to see x on the scale.
(The number of New Year's resolutions based on this makes me embarrassed.)
And once I am triggered about thinking I'm not thin, I would eat to assuage those hard feelings.
Or other hard feelings, I'd eat.
Was it sin?
Was it a sin, for ME?
Let's put a pin in that thought.
I think a major way the enemy tempts us nowadays is through distraction.
Is distraction a sin?
Well, if God has a will for our lives and there are things that are getting in the way of that, that's what I would call sin.
We can't be ignorant of his scenes.
If your insecurity about your body robs you of sexual desire and confidence in the bedroom -- you need to wage war against this.
God calls you to be a spouse.
If something about your body makes you insecure, it is robbing you of the connection you are meant to have with your spouse. Men, maybe it's your member's size, performance, or belly, ladies, maybe it's your belly, body's shape, or giggle (believe me, I get it!!)
That's why I mean to encourage you to wage war against this distraction.
And honestly, if it's not allowing you to do God's will -- I call it sin.
If the amount of thoughts that we give to something is greater than the thoughts we give to God (worshipping Him / His word / His tasks / His rest / delight with Him / loving His people well)
...then might we be serving an idol?
I definitely was.
And it's on me to wage war against that idol of body perfection because it hinders every other good thing God wants for me; what He's called me to be about.
So, I hope you'll be encouraged that you can get freedom from this, as I believe it's a miraculous freedom I'm walking in now and have for some time. Thanking God for it!
I hope it blesses you.
Love,
Belah
PS -- We'd love to help you. Join a Clarity Call to help us know your situation and if we can help your marriage thrive in every area of intimacy - emotional, spiritual & physical. delightyourmarriage.com/cc
Transcript
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| 0:00.0 | Welcome to the Delight Your Marriage podcast. |
| 0:05.0 | You're joining me, Bella Rose, as I dive deep into the beauty, power, and truths about intimacy. |
| 0:11.0 | Learn not only the practicals, but the heart behind what making love is all about. |
| 0:17.0 | Delight your marriage. |
| 0:19.0 | All right, welcome. delight your marriage. |
| 0:24.5 | All right, welcome. |
| 0:26.6 | Thank you for joining me. |
| 0:32.7 | This is a fantastic topic and a topic that I really want to focus on for men and for women. |
| 0:42.5 | The way that our society is today makes us focus on these things in a huge way. And so I can't wait to discuss many facets of how body insecurity really throws us off a lot of what God wants |
| 0:51.1 | us to be about. It affects men and women differently. It really does, |
| 0:55.6 | but I want to speak to both of those areas. Now, if you are coming to delight your marriage and |
| 1:06.0 | you are looking to improve your marriage and maybe it's a good marriage but it's not great. |
| 1:13.7 | Maybe you all have sex on a regular, but it's not passionate. |
| 1:19.6 | Maybe you can tell there is room for growth in your marriage. |
| 1:25.2 | We would love to help you. |
| 1:29.7 | We would love to help you because what I know and what our team knows is that when you have a thriving, filled up marriage, it can fuel so |
| 1:37.5 | much of the rest of your life. I was talking to a pastor, he was actually a graduate of the, of our men's program. And he was telling |
| 1:48.0 | me, I guess it's been a little over a year since he graduated. I think. I think that's right. |
| 1:55.5 | Yeah, I think that's right. So anyway, he, on our pastor meet and greet that happened a couple months ago, |
| 2:02.9 | he was asking me, you know, when is the women's program launching again and just the details |
| 2:08.2 | about the women's program? And then he told me afterwards, he was like, it's not for my wife. |
| 2:14.1 | My wife and I are doing amazing. It's for my sister, which is so cool, |
... |
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