#501: Feeling Better About Yourself When You're Self-Critical
The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity
Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach
4.9 • 1.6K Ratings
🗓️ 28 June 2022
⏱️ 34 minutes
🧾️ Download transcript
Summary
Self-criticism can absolutely destroy the light inside of you, and your ability to live life to the fullest, and with full joy. But for many of us, the self-critical voice is our internal voice, and the voice that we've always had, so it feels like it will never go away. But it can. You can learn how to ditch self-criticism and become someone who self-encourages … no matter how much of a perfectionist you or how long your critical voice has been around. This podcast episode will teach you 10 ways to stop being critical and the core way to catch criticism when it comes back. Get the full show notes at www.trishblackwell.com/501
Transcript
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| 0:00.0 | You're listening to the Confidence Podcast, your favorite coaching podcast |
| 0:05.2 | ooze in with motivation, inspiration, and confidence to help you boldly take |
| 0:10.4 | action on your dreams. |
| 0:12.8 | I'm your host Trish Blackwell, |
| 0:14.4 | internationally recognized confidence coach, |
| 0:16.6 | best-selling author, and founder of the College of Confidence |
| 0:20.3 | the most encouraging place on the internet. |
| 0:23.0 | I teach go-getters in life, how to take their thoughts captive, |
| 0:26.0 | how to step out of the shadows of self-doubt, |
| 0:28.0 | and how to courageously step into their purpose with confidence. It's time to pump our confidence muscles and |
| 0:36.4 | train our thoughts y'all. Let's get started. |
| 0:40.0 | Hey guys, you are listening to the Confidence Podcast. |
| 0:43.2 | This is episode 501. |
| 0:47.1 | And I'm your host, your coach, your encourager. |
| 0:51.2 | Trish Blackwell, I'm so happy you are here with me. If this is your first time listening to the show, thank you. Welcome, we're so glad you are here. We are a community of go-getters, dreamers, thinkers, just men and women worldwide who know we were |
| 1:08.9 | made for more who want to rise up, overcome self-doubt, and overwhelm, |
| 1:15.0 | overthinking, and self-savotage, |
| 1:18.0 | anything as keeping us from the purpose |
| 1:20.6 | that God has put us here on the earth to do to have impact and to be light because when we have |
| 1:28.3 | confidence and we have the courage to step into our calling, we are world changers and difference makers. I'm really |
| 1:36.9 | really excited about today's topic. Thank you to everybody who celebrated last |
| 1:41.2 | week with us 500th episode your comments on Insta your emails all of that |
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