4.8 • 1.6K Ratings
🗓️ 17 September 2020
⏱️ 32 minutes
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SIGN UP FOR OUR REV COUH TO 5K PROGRAM TODAY!
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0:00.0 | This is a testimony from Trish from our Revelation Wellness community Facebook page. |
0:06.0 | She says, so much of me has changed since week one, exclamation point. |
0:12.0 | My race day is in sight, and I am no longer afraid. |
0:15.0 | I am excited. |
0:17.0 | This is my get-to. |
0:19.0 | I get to be free and run with my father. If you have been contemplating this couch to 5k, |
0:26.1 | waiting for your word of confirmation, this is it. Go for it. I promise you will not be disappointed. Thank you, Elisa Keaton and Rev Well. |
0:37.0 | And thank you, Trish. If you have not heard, we have a Couch to 5k program if you've been hearing about it |
0:45.2 | and thinking about it now would be the time to get it into your mind and body We right now it is to prepare you 10 weeks out from our next |
0:57.2 | virtual 5K day. We just did this on Labor Day. We all the people who have done the Couch to 5K program or are capable of heading |
1:06.8 | out their front door and moving and potentially running for three miles, they did the Labor Day virtual 5K together. We put out that |
1:14.8 | podcast episode 498. You can go back and do it yourself, but you can progressively |
1:21.6 | train. We can take you from step one. you can |
1:23.0 | from step one of learning how to run not just faster but better. We strengthen you from the inside and the whole time you are hearing my voice coach you along and the power of the Holy Spirit doing what only he can do. |
1:41.0 | There's no other couch to 5K program out there like it. You can get it now, |
1:45.7 | swipe up on the show notes and be ready to do our next virtual 5K with us, which will be |
1:52.2 | Thanksgiving morning. |
1:53.2 | Can you believe it? |
1:54.3 | Okay, so maybe you need to know this. |
1:56.6 | It's 10 weeks till Thanksgiving. |
1:59.1 | Okay, what is going on? 10 weeks to Thanksgiving? |
2:04.3 | And we would love to have you participate |
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