500: Starting Over From Scratch - Episode 500! (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 19 June 2017

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Without a doubt the hardest part about taking action on our new goal or dream is that we have to start back again at ground zero...

This can be intimidating to think that you may have to leave your current comfort zone and go after a new career, relationship, body transformation, or wellness goal for the "first time" again...

The good news is that starting from scratch can often times be a blessing - It allows us to wipe the slate clean and start fresh... And, it can actually be a huge source of motivation and excitement when done right!

Join me on today's celebratory #CabralConcept 500 as we outline where to start and how not to get overwhelmed as you begin your new journey - Enjoy the show!

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Show Notes & Resources:

http://StephenCabral.com/500

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:47.8	Today on our 500th episode of the Cabral Concept on this motivation and mindset Monday.
0:55.6	I just want to take a moment and express my gratitude for each and every one of you.
1:01.1	This started as absolutely nothing. It started as zero downloads just about 18 months ago or so.
1:07.8	And because of you, it's grown to now almost 1 million downloads.
1:13.0	Literally, I do my part which is speaking into this
1:16.2	microphone right now, but it is you who have
1:18.7	shared this message with your friends,
1:21.0	with your family, with your coworkers, with your loved ones,
1:24.0	is why it's been able to spread.
1:26.1	And that is really what I appreciate.
	...

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