4.8 • 650 Ratings
🗓️ 4 December 2024
⏱️ 19 minutes
🧾️ Download transcript
Join me, Holly Blanc Moses, the neurodivergent therapist and mom, in this empowering episode of the Autism ADHD podcast. I'm turning 50 tomorrow and releasing some episodes about my own learning. This episode is about vulnerability and The I'm Not Good Enough Story. Explore how societal expectations can undermine our self-worth and how to build self-acceptance. It's a must-listen for parents, educators, and therapists who support neurodivergent kids and teens.
Sincerely, Holly
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0:00.0 | Welcome to the Autism, ADHD podcast. It's the place to be for nerd diversity affirming parents |
0:07.1 | and professionals. I'm your host, Holly Blanc Moses, the mom nerd aversion therapist. Here we chat about |
0:14.6 | emotional regulation, mental health, social support, executive functioning, learning, and more, all aimed at empowering |
0:23.6 | us to support kids and teens with compassion and understanding. |
0:28.6 | I'm thrilled that you join me today and I've got some pretty exciting news to share with you. |
0:34.6 | For those rock star therapists listening right now, I've created continuing education |
0:40.8 | training that is tailor made for you. Take a deep dive into cutting it strategies that you can start |
0:49.0 | using today. The CEs you've wanted for so long are finally here. |
0:56.5 | Go to hollyblankmosis.com forward slash CE training and sign up. |
1:03.9 | You are going to love it. |
1:06.4 | The link is also available in the show notes. |
1:09.9 | Now, if you are a parent or educator listening and you know a counselor, therapist, or psychologist |
1:17.7 | that is passionate about supporting kids and teens, I greatly appreciate it if you could pass |
1:23.7 | on this great news. |
1:25.7 | Thanks so much again for your support. |
1:29.2 | And let's get started. |
1:41.4 | Hi, everyone. |
1:42.5 | Holly here. |
2:04.5 | I've got some news. I'm turning 50 years old tomorrow. And I'm so very excited to have made it this far. The next couple of episodes of the Autism, ADHD podcast will be about what I've learned and what I continue to learn on my journey. |
2:11.8 | Today I'm talking about the I'm not good enough story and we all have one, at least one. |
2:23.5 | And if you are nerd a virgin, like me, you probably have many of them. Let's be honest, society is excellent at throwing around all of these rules and expectations about what makes someone important, what makes |
2:30.4 | someone worthy, good grades, sports trophies, sports championships, |
... |
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