50: Wigged Out with Anxiety: Dealing with Burn Out, Insomnia and Mental Health

well said

well said syd

Nutrition, Self-improvement, Education, Health & Fitness, Mental Health, Alternative Health

4.9 • 714 Ratings

🗓️ 28 October 2021

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

In honor of Halloween this weekend, Syd and Soph wear matching wigs! Quite the site lol (check out their YouTube channel and subscribe if you haven't yet)! The duo chat about their old Halloween costumes, questioning whether to choose a sexy costume or funny one, & ponder whether sexy Halloween costumes are objectifying or empowering. Either way, the two agree to wear whatever makes you happy, and be safe this Hallo-Weekend! In honor of this week's episode discussing mental health, anxiety, OCD, and insomnia - both Syd and Soph share their Straight Candid moments which involve stomach issues, no sleep, and a relationship status update. We learn that "Mental clarity starts with a poo." LOL. Diving into this week's topic head first, Syd and Soph have been challenged by their mental health recently, allowing themselves to be vulnerable about what bugs them and keeps them up. The two experience anxiety in different ways, and provide a variety of perspectives from personal experience to tips from a licensed mental health professional. Syd and Soph know that they are not the only two struggling to handle their mental health and want you all to know that you are not alone - one of the girls most vulnerable episode yet. On a lighter note, stay tuned for a debate about the"one cheek sneak" and simple ways to approach waking up with anxiety. We love you and cannot wait to continue having vulnerable conversations into season 2. TRIGGER WARNING: Sexual Assault is discussed around 32 minutes in.

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Transcript

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0:00.0	Lord Farquod.
0:03.2	You look identical to Lord Farquod.
0:05.7	You look identical to little Sid Coconut Head like you did when you were a child.
0:14.3	Welcome back to Straight Candid Podcasts with Sid.
0:17.8	And so where we take pride in normalizing taboo conversations saying the wrong
0:21.9	thing drinking too much caffeine and talking too fast here at straight candid we live unfiltered
0:27.2	no edits deletes or drag and drops just too Minneapolis girls who hit record and keep it candid
0:32.1	let's get into it literally exactly like Sid's elementary do it.
0:42.1	Literally exactly like since elementary picture.
0:45.3	I'll put it on our story again because it's really good.
0:46.2	You have to. Wait, you know what that wig was for?
0:47.9	Lord Farquan.
0:48.8	That one was for Willy Wonka and he won the contest.
0:51.5	It was the best costume by far.
0:53.7	And then this one was for
0:54.8	little boo. Okay. If you're listening and you're like, I need to go louder. Sorry. If you're
0:59.6	listening, you're like, what are they talking about? We're wearing wigs right now. Go look at our
1:04.1	YouTube. We'll put it on TikTok too, but go look at our YouTube and check it out. Honestly, I was over here and we started we started the live and someone
1:11.6	on Instagram was like, why aren't you wearing the wigs? And they were like, oh, fuck. I go crap, I'll put it on.
1:15.6	You guys, this was me and my childhood. This is me. Oh, whoa. Literally is. Literally what I looked like.
1:21.5	It looks like, people always say, oh, are you wearing a wig? I'm like, no. But in this moment, yes, I am. I keep thinking my microphone needs to be
1:28.0	louder, but the heads, I just, I think it's because of the wig. There's a lot of hair. Okay, wait,
	...

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