Delanie Fischer and Kelsey Cook are sharing their favorite simple upgrades -- changes they’ve made to their environment to increase energy, boost confidence, and promote overall well-being. They cover their must-haves for each area of their home (as well as what they bring with them while traveling), and the unique tools, tips, and decor they incorporate into their office, bedroom, bathroom, living and dining areas, and outdoor spaces. Are there things in your home that make you feel like crap, but you're not sure where to start? Let's transform your space to reflect you, make positive habit change more accessible, and swap out stress for comfort. Whether you love thrifting, repurposing items, or splurging on something brand new, this episode will encourage you to ditch the guilt, and upgrade your surroundings for more joy all around! For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices