50: In Praise of Rachel's Arm Divots
The Start Today Podcast
Rachel Hollis
4.8 • 3.2K Ratings
🗓️ 5 November 2019
⏱️ 37 minutes
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| 0:00.0 | It's the morning show that no one knows I know one is talking about I said no one is talking about |
| 0:09.2 | But if they did they probably say it's the best way to start today with rage and gave |
| 0:16.2 | Guess who's back back again Stephen oh no I know some of you have been very |
| 0:25.9 | concerned about when the great smoothie would come back into my life |
| 0:30.0 | It's here y'all it's here finally it is here is there chia in that there's not chia but there is |
| 0:38.2 | Um a couple of things that make it even more disgusting than it used to be oh what's that a full banana |
| 0:43.8 | Which you would think would actually make it better. It doesn't it's so sweet I can hardly drink it and instead of |
| 0:50.5 | Almond milk just water yeah just trying to keep it whole up in here |
| 0:56.5 | Oh you're doing it don't you feel good though I do feel good so I am I will say and not that I |
| 1:04.4 | Want to overshare this early in the morning but I am a little bloated is that is that okay to say I |
| 1:11.0 | Think that we have to be honest about what it means to be on a whole plant-based diet |
| 1:15.9 | There's a lot of plants in my body |
| 1:17.6 | I think bloated is a really nice way to say what I am right now are you gassy I'm a little |
| 1:22.8 | Gassy now right now but at the end of the day |
| 1:26.8 | You know I'm gonna be super honest I go to make a move I go to make a move and you're like I couldn't I couldn't even dare |
| 1:35.0 | I wouldn't dare a makeup session with you last night because I don't trust anything I don't care though |
| 1:41.6 | That's the thing I do I do I think we just have to embrace the fact that that's okay |
| 1:46.5 | No, it's not never I think it's okay never never never do we turn a corner on this if anyone's gone plants is it okay? |
| 1:54.8 | Like do you turn a corner and all of a sudden you're like I |
| 1:57.9 | Wanted I watched 10 YouTube videos on this and I can confirm that it is a common side effect of |
| 2:05.0 | Transitioning because you have so much fiber in your system, but that eventually your body calms down |
| 2:10.1 | I don't know I had so much that so much broccoli |
... |
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