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The Start Today Podcast

50: In Praise of Rachel's Arm Divots

The Start Today Podcast

Rachel Hollis

Health & Fitness, Alternative Health, Education, Entrepreneurship, Business, Self-improvement

4.83.2K Ratings

🗓️ 5 November 2019

⏱️ 37 minutes

🧾️ Download transcript

Summary

It's the day before the first ever RISE Business conference and we are gearing up for the fire with the return of the green smoothie (plus a few new ingredients)! Here on the morning show that absolutely not one person is talking about we're discussing the power of the arm divot (and their appearance in Dave's upcoming book), Demi Moore's tell-all memoir, the HoCo shop launch (merch is moving fast, get it while you can!), and how it's only a mistake if you don't learn from it. Come hang out with us weekdays LIVE at 8AM CST on Facebook and Instagram, and catch up on episodes you missed here! -- Listen, I get it! I spent years struggling to grow and scale my small business, desperate for the knowledge that would help me grow my profit and be a better leader for my team and my family. After attending countless business conferences over the years and speaking at even more I became aware of something that was missing. I wanted to create a business conference that was TACTICAL and INSPIRING. I wanted attendees to leave feeling UNSTOPPABLE and EMPOWERED by all of the new tools in their tool kit. That's why I created the RISE Business Conference. I am positive this conference will be the most impactful event I’ve ever done because when someone learns to successfully grow their business, it changes their lives --and their families lives-- for generations. Over 4,500 men and women have already booked their seats at our last event of 2019, get yours today ---> https://thehollisco.com/pages/rise-business If you loved this episode, you'll also love my two live monthly classes. Life coaching, for those looking to improve in their relationships, health, and personal life, and business coaching, for growing a revenue base, finding new clients, and marketing effectively. Find out more about the coaching community and how you can be a part of it ---> thehollisco.com/coaching Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

It's the morning show that no one knows I know one is talking about I said no one is talking about

0:09.2

But if they did they probably say it's the best way to start today with rage and gave

0:16.2

Guess who's back back again Stephen oh no I know some of you have been very

0:25.9

concerned about when the great smoothie would come back into my life

0:30.0

It's here y'all it's here finally it is here is there chia in that there's not chia but there is

0:38.2

Um a couple of things that make it even more disgusting than it used to be oh what's that a full banana

0:43.8

Which you would think would actually make it better. It doesn't it's so sweet I can hardly drink it and instead of

0:50.5

Almond milk just water yeah just trying to keep it whole up in here

0:56.5

Oh you're doing it don't you feel good though I do feel good so I am I will say and not that I

1:04.4

Want to overshare this early in the morning but I am a little bloated is that is that okay to say I

1:11.0

Think that we have to be honest about what it means to be on a whole plant-based diet

1:15.9

There's a lot of plants in my body

1:17.6

I think bloated is a really nice way to say what I am right now are you gassy I'm a little

1:22.8

Gassy now right now but at the end of the day

1:26.8

You know I'm gonna be super honest I go to make a move I go to make a move and you're like I couldn't I couldn't even dare

1:35.0

I wouldn't dare a makeup session with you last night because I don't trust anything I don't care though

1:41.6

That's the thing I do I do I think we just have to embrace the fact that that's okay

1:46.5

No, it's not never I think it's okay never never never do we turn a corner on this if anyone's gone plants is it okay?

1:54.8

Like do you turn a corner and all of a sudden you're like I

1:57.9

Wanted I watched 10 YouTube videos on this and I can confirm that it is a common side effect of

2:05.0

Transitioning because you have so much fiber in your system, but that eventually your body calms down

2:10.1

I don't know I had so much that so much broccoli

...

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