Hey everyone so recently I decided to do a thing after nearly three years and two and a half million

downloads I changed the name of the show from Journey to Manifesting to the the Sarah Prout Podcast.

Everything is still the same,

just with a different name, so I hope you enjoy. This is episode number 26, five ways to raise your vibration and boost your energy.

Welcome to your journey to manifesting. My name is Sarah Proust, best-selling author and creator of the Manifesting Academy.

Each week I'll bring you an inspirational message or share powerful conversations with thought leaders, game changes, and light workers.

The intention here is to motivate you to create the life of your wildest dreams.

Thank you so much for spending some time with me today.

Now let the journey to manifesting begin.

Hello my manifesting friends how are you feeling today you guys know by now that that's

the question I like to ask you because it's all about cultivating that discernment from within.

To identify how you're feeling so then you can work with the universe to raise your vibration

and also to release any energetic resistance that might be holding you back.

So today's topic is very short and sweet, but it's about ways that you can raise your vibration

and boost your energy.

So I'm going to be sharing with you five raise your vibration and boost your energy.

So I'm going to be sharing with you five very quick tips that you can do any time of the day.

Doesn't cost any money and all it really takes and requires is the willingness to show up and do the work.

And if you're truly committed to creating change in your life, then I know this will be really

helpful for you. But the first thing that you need to

acknowledge is that it does take a little bit of effort, a little bit of intention

and most of all taking inspired action.

...