5 Ways to Keep Your Peace in a Crazy World | Episode 177

She's Equipt with Jennifer Allwood | The Christian Business Coach for Women

Jennifer Allwood: Christian Business Coach

Entrepreneurship, Business, Marketing

4.9 • 1.9K Ratings

🗓️ 15 July 2020

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Learning to keep peace within ourselves is soooo important right now, friends! We need to give each other, but even more importantly ourselves, some serious grace. For some that is very hard. We expect our situation to be a certain way, but 2020 had a few other plans. It's tough...this life right now is tough! There's lots going on besides corona that has our hearts and brains on overdrive. So surround yourself with people, things, and ideas that are leading you towards the direction you want your life to go! Be gentle with yourself and those around you. Learn to lower your expectations. We are all trying to learn, adjust, and do the best we can during this time!

5 Action Steps

1. Forget About Balance

2. Protect Your Mental Health

3. Drop The Shame

4. Check who you are surrounding yourself with

5. Lower your expectations

Hit the Highlights

[6:55] Setting boundaries

[7:30] If it's costing your peace, it's too expensive

[8:45] When we are consumed with guilt and shame, we are always consumed with ourselves

[11:00] Junk in, Junk out

[16:00] We are all adjusting to this thing called life in 2020

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Transcript

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0:00.0	Hey friend this is Jennifer and this is the Jennifer Allwood show the
0:03.2	podcast for women who want to learn how to live an intentional life or
0:06.4	build their creative business. I'll be giving you my very best business tips
0:10.0	bringing you interesting guests giving you a daily dose of Jesus,
0:13.0	and I'm committed to always keeping it real.
0:15.0	Grab a cup of coffee and let's dive in.
0:17.0	I'm so honored that you're here. Hey friends welcome back to the
0:26.8	welcome back to the podcast I'm excited to chat with you again this week and I've got a
0:31.9	fun topic for you we're going to talk about five ways to
0:34.9	keep your peace in a crazy world. Friends, it feels crazy, doesn't it? It feels crazy.
0:41.0	If you've listened to my podcast for any length of time back in January, maybe February, I did an episode on how it's just going to get crazier the further we get into 2020.
0:51.0	So it is time to buckle up, my friends, heard those words from the
0:56.4	Lord the other day, buckle up. Because the crazier it gets, I think the easier it is for us to get crazy, right?
1:05.1	Like, I know my piece gets stolen so easily these days just, you know, by getting on to
1:10.5	Facebook, by getting on, you know, and watching the news, and then I'm like kicking myself thinking
1:14.7	why did I even go and look because you know there's so much dissension there's so
1:20.0	much division there's so much spinning from every side to make things you know look the much oi just the fact that there are sides. So I'm going to talk today about five ways you can keep your peace in a crazy
1:37.4	crazy world. Okay, so number one. I'm going to tell you something that goes against
1:42.2	what a lot of, I'm going to use air quotes,
1:44.6	influencers are going to tell you.
1:46.7	But I want you to number one, forget about the idea of balance.
1:50.0	Just forget about it.
	...

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