Hi my name is Louis Howes and welcome to the Daily Motivation Show.

I firmly believe that taking charge of your mindset allows you to be in the driver's seat of your life and unlock your potential.

And that's why I'm thrilled to share that my new book is out right now.

It's called The Greatness Mindset. In it you'll learn how to build a plan for

greatness through powerful exercises and toolkits designed to propel your life

forward. This is the book that I wish I had 20 years ago.

It's everything I've learned in the last decade with the research and the science to help you

unlock your mind. Make sure to go to Lewishouse.com slash 2023 mindset to pick up your copy of my book The Greatness Mindset today. How do you praise yourself? Well you get out in the morning and go I'm a good person. I have a skill. I have a town I have something to offer the world, I'm here for a reason.

And we all want to hear the same stuff.

I love you, I'm proud of you, you're interesting, and you know the most important thing

is you like you, so whatever you wanted to hear, say it to yourself, because your mind doesn't even know.

And also it doesn't care. Your mind doesn't care what you tell it is right or wrong.

Or true or false. words are very nourishing and

there is actually nothing on the planet that will raise your self-esteem like

praise but self-praise is better because if I said to you, I just adore you, you're amazing.

By the way, you know, can you do this and this and this?

I've manipulated you.

But if I say it to myself, my mind knows there's no manipulation and the mind likes repetition.

And when you say every day, your mind kind of goes, oh yeah, here you go again with that phrase.

You say it every day, must must be true and now it sinks in

problem is if you criticize yourself every day it says the same thing as well

and that hurts you it's interesting because you know the big talents that commit suicide or die all these individuals

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