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Talk To Me: The Debra Fileta Podcast

5 Ways To Build Trust In A Relationship

Talk To Me: The Debra Fileta Podcast

AccessMore

Christianity, Religion & Spirituality, Talk Radio, Default

4.8 • 808 Ratings

🗓️ 1 January 2019

⏱️ 17 minutes

🧾️ Download transcript

Summary

How do you build trust in a relationship? Do you give trust right away, or do you hesitate to trust? How does your past influence how you trust in the present? And what if you’ve been burned in your past? We are back with the first episode of season 2 of the Love + Relationships Podcast, answering this important question! To Trust, or Not To Trust: Three Types of Trust Personalities In today’s episode, I’m answering an important question from Danny from St. Louis who finds himself feeling burned from trusting too quickly in relationship because of his tendency to trust too quickly. I talk him through the three different types of trust-personalities: the walls, the free, and the fences…and the trust-temperaments that each one of them brings to relationships. 5 Ways To Build Trust in a Relationship At the end of the episode, I explain 5 important ways to develop trust. Trust in a relationship is such an important thing, but it’s not something that happens automatically, because trust has to be earned. These five things can be used to develop trust for the first time, or even rebuild trust after it’s been broken. This episode is important for anyone who has ever struggled with the topic of trust in a relationship. Click below to tune in to Episode 21 of the LOVE + RELATIONSHIPS Podcast! Want to be on the Love + Relationships Podcast?  Go to truelovedates.com/loveandrelationships/ to submit your question and learn more. SUBSCRIBE AND LISTEN ON iTUNES BY CLICKING HERE Additional Ways To Listen: STITCHER or SPOTIFY Resources Mentioned on the Love + Relationships Podcast and Additional Show Notes: Enjoyed this episode of the podcast? Check out this episode about Junk Food Relationships: Healthy Relationships Aren’t Convenient Or check out this episode and find out what I think about the concept of “Finding The One“. BOOKS BY DEBRA Get busy learning what you need to know about healthy singleness, dating, and marriage. Check out Choosing Marriage: Why It Has To Start With We > Me or True Love Dates: Your Indispensable Guide to Finding the Love of Your Life.   DEBRA FILETA is a Licensed Professional Counselor, national speaker, relationship expert, and author of Choosing Marriage and True Love Dates. She’s also the host of the hotline style Love + Relationships Podcast. Her popular relationship advice blog, TrueLoveDates.com, reaches millions of people with the message of healthy relationships. Connect with her on Facebook, Instagram, or Twitter!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Hey, friends, welcome back to the love and relationships podcast. I'm your host, Deborah Felita,

0:23.5

and I'm so glad you're tuning into these candid conversations about love, sex, dating, singleness,

0:29.3

and marriage. For those of you who don't know me or are tuning in for the first time,

0:33.6

I'm a licensed professional counselor and author specializing in relationship issues.

0:38.7

I also run the Relationship Advice blog True Love Dates.com, reaching millions of people with the message that healthy people make healthy relationships.

0:48.2

If you've tuned into the podcast before, you know it's a hotline style show, meaning people call in or write in with their

0:54.9

relationship questions and I answer them on this show in short, practical, bite-sized

0:59.8

answers. If you have a question that you want me to answer on the show, send it via email

1:05.1

or voice memo to Deborah at true lovedates.com or check out my podcast page true lovedates.com slash love and relationships

1:13.3

and I'll do my best to get it answered on one of the episodes. So let's get started.

1:22.2

Hi, Deborah. My name is Danny from St. Louis. and I had a question I wanted to share.

1:30.9

I'm reading through your first book, True Love Dates,

1:37.4

and upon reaching the section that talks about the different kinds of trust that people have,

1:42.5

I am realizing that I am a free trusting kind of person.

1:49.8

I can definitely see the harm in it, as you state in that chapter, where we believe in people almost to a fault.

1:52.0

And I've been burned by that in the past.

1:54.3

And so my question for you is, how can I still believe in people without being burned and how can I adapt my mindset to more

2:04.6

of offenses trusting approach so that I can not risk so much in the future. Thanks.

2:12.9

Danny, thanks so much for asking that question and for your insight.

2:18.3

And I love that you're doing your homework, reading true love dates.

2:21.4

That's so exciting.

2:22.6

And this is a question that I really want to address today because it's something that's

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