Hi, friends. To celebrate the fifth birthday of the podcast, we're doing something special

this week. Every day, I'm airing a mini episode with a throwback to an early episode of

3 in 30 that has deeply impacted my life and been part of my journey of learning how

to love. For this series, I'm only going to share one takeaway from the original episode,

so it will be a quick and easy tool for you to think about or even put into practice

today, and then if you're interested in hearing the rest of the episode, I'll link the original

in the show notes. As part of this birthday series, I'm also giving away $500 to one lucky

listener as a thank you for sharing the podcast with friends, family, and neighbors. When

you share the show, not only are you helping the podcast tremendously by spreading the

word about it, but more importantly, you're helping the moms in your real-life communities

to have a valuable resource to thrive within their motherhood. We're calling this the

5 Days 5 Ways Challenge because you'll have a chance each day to enter the giveaway for

$500 by sharing the podcast in a different unique way. There'll be one grand prize winner

at the end of the week who will get $500, and there will also be four runner-up winners

who will get a care package from me, so enter each day if you can. For today's 5 Days

5 Ways Challenge, we're asking you to text a favorite episode of the podcast directly

to a friend. Someone who you think could benefit from it. It's that simple. You can do this

from any podcast app, but if you're listening on Apple Podcasts, you click the three dots

in the bottom right to see the menu, then click Share and text it to one or more of your

friends. Be sure to include a little note about why you love the podcast or why that specific

episode made you think of them. After you've done that, go to the link 3 and 30podcast.com

slash 5, and fill out the form to be entered in the giveaway. After you've done that, go

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