5 Unexpected Ways To Jumpstart Your Metabolism And Say F**k Off to Inflammation with Dr. Will Cole
Lipstick on the Rim
Sony Music
4.2 • 853 Ratings
🗓️ 26 October 2021
⏱️ 48 minutes
🧾️ Download transcript
Summary
Want to jumpstart your metabolism & become a natural fat burner? Meet intuitive fasting and its founder Dr. Will Cole. Dr. Cole is one of the top functional-medicine and integrative doctors in the nation, and he’s here to teach us the importance of being your own health advocate. We discuss everything you need to know about intuitive fasting and the real reasons why it decreases inflammation and gives you the best natural energy. Get ready to hear what he eats in a day, the alternatives you need to replace your unhealthy snacks with, and the right way to do keto.
You can find Dr. Will Cole @drwillcole and www.drwillcole.com
For products mentioned in this episode, head to https://www.mollysims.com/blog/category/lipstick-on-the-rim/
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Transcript
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| 0:00.0 | The following podcast is a Dear Media production. |
| 0:03.6 | Hey, I'm Molly Sims. |
| 0:05.1 | And I'm Emma Shogormley. |
| 0:06.4 | We're two girls obsessed with one thing. |
| 0:09.0 | Beauty. |
| 0:10.0 | And by that, we mean everything that makes you look and feel beautiful. |
| 0:14.7 | We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions. |
| 0:20.5 | With a drink in hand.. With a drink in hand. |
| 0:21.7 | Definitely with a drink in hand. |
| 0:23.5 | You're listening to Lipsick on the Rim with Molly Sims. |
| 0:29.7 | I pre-ordered our next guest's book on Amazon before it came out. |
| 0:34.9 | Yes. |
| 0:35.6 | I'm very excited. |
| 0:36.7 | We are very excited because our next guest, |
| 0:39.5 | he is the king of metabolism, eliminate inflammation through fasting. He is Dr. Cole, |
| 0:46.5 | Dr. Will Cole. He's the future of natural health care. He's been named one of the top 50 |
| 0:52.0 | functional medicine and integrative doctors in the nation. |
| 0:55.8 | He is the author of Intuitive Fasting, Keototterian, I love the name, and the inflammation |
| 1:01.0 | spectrum. Dr. Wilco, we are, when we could not be more happy to talk to you, I recently |
| 1:07.6 | did his podcast, the art of being well. And you guys have to listen. You have to listen to this one first. But you have to listen to it because it's so, it's so crazy, informative. He has quizzes on, I mean, you have literally quizzes on everything. Adrenal fatigue, inflammation spectrum, leaky gut, sebo, thyroid. You're just |
| 1:30.4 | the king of the king right here. I need you as my hype man every day. No, I seriously, |
| 1:36.8 | when I went on his podcast, I was so excited. Like I had so many questions. I'm like, |
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