5 Tips to Start Lucid Dreaming and Control Your Own Dreams with Jim Kwik
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 28 August 2023
⏱️ 17 minutes
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Summary
How do you learn to master the art of lucid dreaming?
We spend roughly one-third of our lives sleeping and anywhere between three to five years dreaming. But have you ever experienced a dream where you knew you were dreaming? What if you could take this one step further, where you’re not just aware that you’re dreaming but can actually take control of your dreams?
Today, I’m excited to talk about the remarkable process of lucid dreaming. Mastering this art takes practice, but with five simple tips, you can learn how to become the author, actor, and director of your nightly adventures.
Dreams have helped artists, inventors, athletes, and scientists discover incredible breakthroughs for centuries. And you can use your dreams to solve problems, face difficult challenges, look at obstacles from a completely new perspective, and so much more. Listen in as I share how you can learn the art of lucid dreaming to achieve your goals and unlock incredible results.
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If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.
Transcript
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| 0:00.0 | Welcome to QuickBrain, Bites-sized brain hacks for busy people who want to learn faster and achieve more. |
| 0:06.0 | I'm your coach, Jim Quick. |
| 0:08.0 | Free your mind. |
| 0:10.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:15.0 | I wasn't high, wasn't wired, just clear. |
| 0:18.0 | I knew what I needed to do and how to do it. |
| 0:20.0 | I know Kung Fu. |
| 0:23.0 | Show me. I know Kung Fu. Come food. |
| 0:26.0 | Welcome back to another mind expanding episode of QuickBrain, the podcast where we equip you with the tools and the strategies to unlock your brain's limitless potential. |
| 0:35.7 | I'm Jim Quick, your host and your brain coach, and today's episode is a dive into the awe-inspiring |
| 0:41.6 | realm of lucid dreaming. |
| 0:44.0 | Losed dreaming is a remarkable art that grants you the power to become the author, |
| 0:49.0 | the actor, the director of your own dreams. Now I've heard many stories about lucid |
| 0:57.3 | dreams in action and maybe you are familiar with this phenomenon. Have you ever been dreaming and you're aware that you're |
| 1:05.2 | dreaming? What can you do? You know, what would you do if you could be aware and manipulate your dreams? |
| 1:11.6 | We spend probably about a third of our lives, sleeping, |
| 1:15.0 | approximately three to five years of our life in total dreaming. |
| 1:19.3 | And what if you can influence those dreams? And that's what this episode is all about. Now before we |
| 1:24.4 | get started I want to thank all of you who joined our assessment that took our |
| 1:29.8 | brain animal quiz. If you haven't yet go to my brain animal.com. If you're listening or |
| 1:37.2 | watching this right now you want to get your life you're learning to the next level and |
| 1:42.0 | this is a personalized way of understanding your |
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