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Hey, y'all. Welcome back to Eco-Sheek. It is so good to have you here today. My name is Laura Diaz.

Happy holidays. Welcome to the annual Black Friday episode of EcoSheek. Today's episode is all about

tips for more conscious consumption. We're not necessarily just talking about sustainable holiday

purchases, but this is a time of high impact for advertisements for sales. And it's so easy

to over buy or buy things that you weren't even planning on buying in the first place.

So I hope that today's conversation helps you think through those holiday purchases a little bit more

mindfully. And I hope these are tips that help you out all year long. If you enjoy this

episode of Eco-Sheek. If you learn a little something, share it with a friend, posted on your

Instagram story. You can tag me at Eco-Sheek podcast. And if this is your first time tuning

into the show, make sure you are

subscribed wherever you're listening today, Apple Podcasts, Spotify, IHeart Radio, whatever it may be.

My links are always in the show notes if you ever want to get in touch.

Let's jump in five tips for more conscious consumption during the holidays. Conscious consumption is

not just about giving to others, but it's also that pressure

...