Welcome to the My Essential Birth podcast. I'm Courtney and I'm Stephanie and we're professional

doulas, childbirth educators and the creators of My Essential Birth, the holistic, empowering,

online childbirth education course helping mothers everywhere confidently achieve their best

birth. So join us each week as we share tips and advice for all things pregnancy birth and beyond.

Be sure to subscribe to the podcast so that you can be the first to get new content.

And head over to www.mysentialbirth.com for more information about our birth course and to join a

community of mamas just like you.

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Welcome, Mamas. Today we are going to be talking to you about the five most common pregnancy

ailments and how to tackle them using essential oils. So as some of you might know, we have

essential oils integrated throughout our birth course. It's part of the workbook. It's part of what we teach.

And there's a reason for that. They're actually really powerful. And I want, Courtney's going to take

some time here and she's going to go into why, kind of the why behind that. And we want to tell you

how to use these things effectively, no matter where you're at, pregnancy, birth, or beyond.

Exactly. So essential oils to me are just one of the many tools

that you're going to want to have on hand to help you create your best pregnancy and birth

...