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dot com pricing shown. Good afternoon it is Friday

February 1st oh Oh my God, how time flies when you're having fun. I can't even believe it.

But here I am. I am going to do a podcast today on Focus and I'm going to make it really quickly try to get it under 10 minutes.

Five quick tips to stay focused.

I always get messages from friends that say, I just love the way you stay so focused how do you stay

focused you have laser focus so while focus is obviously a lot greater than what I'm going to say, I'm going to sum up my tips on how to stay focused.

The number one thing that I always do, I start with discipline. And discipline is something that you have to ask for. If you believe in a higher being or if you pray, you meditate, I think that each morning when you rise or every time that you can think about it, I think that you should remember to just ask for discipline.

You know, we need help with these things.

Discipline is so difficult. Another exercise and I say you know you need

...