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DarrenDaily On-Demand

5 Simple Truths to Conquering Your Fear Part 3

DarrenDaily On-Demand

Darren Hardy LLC

Careers, Business, Entrepreneurship

4.91.8K Ratings

🗓️ 14 October 2021

⏱️ 6 minutes

🧾️ Download transcript

Summary

Now that we understand fear better, thanks to parts 1 & 2 of this series on conquering fear, how do you go about actually conquering your fears? How do you stop this fear spiral that you are living in? The answer will take you just mear seconds to enact in your life.

Get more personal mentoring from Darren each day. Go to DarrenDaily http://darrendaily.com/ to learn more.

Transcript

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0:00.0

Welcome to Daren Daily On Demand, your most trusted resource to help you become better

0:06.3

every day.

0:07.3

Here's your success mentor, Daren Hardy.

0:13.4

Welcome back.

0:14.4

We're in the midst of a series on how to punch fear right in the kisser and knock it

0:18.6

on its keysters.

0:19.6

In other words, we're going to help you conquer fear.

0:22.8

We've already established that one.

0:24.4

Fear doesn't exist.

0:25.4

It's merely a figment of your imagination and two.

0:28.7

It's not even the thing that you fear.

0:30.4

This mental illusion is so perverse that you start fearing the thing you fear before

0:34.8

doing the thing you fear, which, come to find out, is the only thing that actually gives

0:38.9

you fear, because you do the thing you fear, the fear actually goes away.

0:43.2

So it is the illusion of the illusion of fear that gives you fear.

0:48.3

Now, what do you do about all this?

0:50.9

How do you stop this fear spiral?

0:54.0

Because your feelings of fear are very real, what your mind makes up about it is illusionary,

1:00.4

but what it does to your nervous system, heart and behavior is very real.

1:05.8

How do you break this pattern?

1:07.6

How do you punch fear right in the kisser and knock it on its keyster?

1:12.2

Yes, step into it.

...

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